08/05/2022
Barbells and ponytails.
Deadlifts and lipstick.
Never underestimate
The Power of a FIT MOM 💪🏼🫶.
Happy mother’s day to all the super moms out there, may you get overspoiled today. 💐🌺🌹
A community minded fitness center, where your dedication will be ours, where the WODZone family of c
08/05/2022
Barbells and ponytails.
Deadlifts and lipstick.
Never underestimate
The Power of a FIT MOM 💪🏼🫶.
Happy mother’s day to all the super moms out there, may you get overspoiled today. 💐🌺🌹
29/04/2022
No, i’m not resting…
Just giving you time to catch up 😎😁
💪🏼🫶
31/03/2022
Crossfit isn’t about being better than someone else. It’s about being better than you used to be.
One woman can make a difference but together we can rock the world❣️
Celebrating all the strong women out there💪🏼🥳
22.2 is a wrap!
04/03/2022
Hello Burpees 🥴
2️⃣2️⃣.2️⃣ is
10Mins TC
1, 2, 3, 4, 5, 6, 7, 8, 9, 10
9, 8, 7, 6, 5, 4, 3, 2, 1 of…
Deadlift 155/255
Bar Facing Burpees
💪🏼
22.ONE done ☑️😵💫💪🏼🤩👏🏼
24/02/2022
Crossfit Open 22.1 is….
15 Min AMRAP
3 Wall Walks
12 DB Snatches
15 Box Jump Overs
Time to have some fun & good luck to everyone 💪🏼😎😵💫
#2022 .1
Happy Valentines day!!
Crossfit + Communinty = Family ♥️
Dancing my way into Friday’s workout!
08/02/2022
NEVER miss a MONDAY even if there is no electricity 👻!
The 6:30pm class ready to turn ON the POWER!
06/02/2022
By the end of the day,
you will either have
Reasons or Results!
| Monday | 06:00 - 19:30 |
| Tuesday | 06:00 - 19:30 |
| Wednesday | 06:00 - 19:30 |
| Thursday | 06:00 - 19:30 |
| Friday | 06:00 - 19:30 |