02/16/2021
We are proud to be sponsor for this wonderful event. It is always a GREAT workout, for an amazing cause.
It can be done from anywhere! Register below 💪
Premium Personal Training It is a very fun, energetic and inviting atmosphere.
Opened: 2010
# Of Personal Trainers: 10
Services: High end 1on1 Personal Training from FMS certified Kinesiologists, Adventure Training, Rehabilitation, integrated health care with Sumas Mountain Chiropractic
Atmosphere: IF Abbotsford is a high performance training gym with zero intimidation factor. We specialize in personal training, but also lead hikes, kayak trips, run and cycling clubs and
02/16/2021
We are proud to be sponsor for this wonderful event. It is always a GREAT workout, for an amazing cause.
It can be done from anywhere! Register below 💪
08/10/2020
We are so happy to support the Fraser Valley Mountain Bikers Association ! As heavy users of our trail network - we are happy to be giving back in some small way!
Get out and enjoy those trails!
A HUGE THANK YOU to Innovative Fitness Abbotsford for sponsoring the FVMBA through our inaugural Adopt-a-Trail Program! This support goes directly back into the trails to help keep Squid Line running smoothly.
IF’s highly trained and fully certified coaches will guide you through a proven, science-backed, personalized process to help you reach your goals, earning them a reputation as Abbotsford’s premier personal training provider.
06/12/2020
Some steps and changes we are making as a company - check it out.
There's NO EXCUSE not to listen.
There's NO EXCUSE not to inform ourselves.
There's NO EXCUSE not to take a stand.
There's NO EXCUSE not to act.
For 25 years we've dedicated ourselves to building strong and healthy communities through our charitable initiatives, but we have not paid sufficient attention to the racism and inequality that pervades society today. Our company has always lived by the mantra "No Excuse" and these two simple words heavily influenced our hearts and minds this past week as we took time to listen to the Black community and reflect on our ability to take action. We can and must do better, and it starts from within.
There are many steps we must take to hold ourselves accountable. Here’s how we’re taking action:
We are listening.
- Facilitating educational seminars delivered by volunteer BIPOC members of our teams
- Developing a recommended reading, watching & listening library on anti-racism and anti-oppression topics, made easily accessible to our teams
- Creating a permanent Equality & Diversity Working Group which invites teammates from across the organization to drive company policy and ensure that we act as a force for positive change in every community we serve, and particularly for the marginalized in those communities.
We are learning.
- Delivering a curriculum of BIPOC-focused educational film and readings in our weekly staff meetings
- Incorporating education around racism and oppression into our professional development programs
We are acting.
- Making a commitment to donate a minimum of $50,000 this year, through proceeds from this year's Train the Trainer event and the sales of Community Strong & No Excuse t-shirts, to BIPOC-focused groups
- Proceeds will benefit the Hogan's Alley Society and the Black Business and Professional Association of Canada, with more to come.
https://www.hogansalleysociety.org/
https://bbpa.org/
- Assessing the diversity of our suppliers & community partners, ensuring our values and purpose are aligned
We are committed to building stronger communities.
- Curtis Christopherson, President & CEO, Innovative Fitness
06/09/2020
After 10 years in business we have collected so many memories!
Here is a small sample of some of our favourites.
We love being in this community, and we Thank You for 10 years of love and support!
Here’s to 10 more! 💪
06/08/2020
We are celebrating our 10th anniversary this week!
All of the original plans and celebrations for this event had to change and evolve, but head on over to our Instagram page and check out the amazing Giveaway we are doing.
We want to thank everyone who has supported us through our 10 year journey in Abbotsford, and here's to another decade!
Over the course of the week we will sharing a few of our favourite moments from the past 10 years, so stay tuned for that.
04/03/2020
Did you check out the CTV Vancouver feature on Innovative Fitness last night?
IF Direct has launched - and the feedback has been overwhelmingly positive!
Drop us a message, or email us today to book in.
We are better, together. Let's do this!
email: [email protected]
Fitness company offers virtual workouts A local fitness company has figured out a way to keep their employees working – and clients working out.
03/20/2020
As you know, for 25-years Innovative Fitness and the lifestyle we promote has been defined by two simple words…NO EXCUSE. And we aren’t going to start making them now!
We have been working around the clock to support our staff and in the short term have continued to pay them as though our doors were still open. We are doing everything in our power to help them.
Over the past few days, we have received countless emails and messages from our clients voicing support and admiration for voluntarily closing our studios before many of our peers in the fitness industry. We are sincerely grateful for your encouragement and understanding.
Many of you have also expressed your desires to keep your health and fitness a top priority regardless of quarantines or isolation. And we certainly believe you should.
We know how important it is to maintain the progress you’ve worked so hard for. To keep your weight under control. To reduce stress. To feel and look better. The good news?
We have been working day and night to re-invent how we deliver our services to our clients and community. We WILL continue to support your health and fitness goals. No excuse.
In what would take most companies weeks or months, in the past few days we’ve developed a VIRTUAL PERSONAL TRAINING platform that will allow us to continue serving your health and wellness through these challenging times.
We don’t know how long this pandemic will last, but we sure aren’t going to sit back and wait to find out!
This will let us keep coaches on staff and continue to provide you with the support, guidance and service you’ve come to expect and depend on from Innovative Fitness.
Over the past two-plus decades, we have supported thousands of people on their health & wellness journey's, have raised over $6,000,000 for incredible charities, and supported community causes that matter. For years, we have been the ones giving back. But right now, we need YOU.
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**TOP-UP YOUR PACKAGE**
If you are an existing Innovative Fitness client or someone that wanted to join -- please take this opportunity to stock up on 1-on-1 and 2-on-1 training sessions at a GREAT price. These can also be used for VIRTUAL TRAINING SESSIONS starting March 30th or banked and added to your account for use at a later date.
**NO EXCUSE GIFT CARDS**
Redeemable for most services at most locations, these are a lower-cost option that would make a great gift for someone that needs an extra push to prioritize their health. (BUY ONLINE NOW).
Anything you can do to support the team at is much appreciated.
SUPPORT NOW. Link here =>
INVEST IN YOUR HEALTH - Innovative Fitness Our best-in-class coaches will push you to new heights and new limits through a fully personalized program. Look better, feel better and stay on track to achieve your goals this year.
True fact Janet Simpson-Vink!
As we adapt to the changes around us - let's make sure we are taking care of ourselves and those closest to us.
Stay Safe everyone!
03/16/2020
The IF team has made some very difficult choices over the past 24 hours.
It’s time to do our part and help flatten the curve.
Please feel free to reach out to us with any questions you may have. Thank you for the support so far!
02/27/2020
It's almost spring time - which means the Envision Financial Run for Water is just around the corner!
Join us for our 11 week Run Club. We will have different groups working towards a variety of distances, and this is open to all levels of runners.
Run for Water is one of our favourite events of the year in Abbotsford - get on board this year and let's help make it the best yet!
Contact us for more details, or to sign up.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 4pm |