11/07/2023
Subscribe to this great fitness channel!
Inzolo Strength - YouTube
The Inzolo Strength channel is all about finding your ultimate strength. I want to provide a wealth of free video resources and information to my subscribers...
04/13/2023
RUN - WALK - RIDE
TO A BETTER WORLD
We run on May 28th! Register today runforwater.ca 🏃🏃♀️
01/12/2023
https://youtu.be/SeqOL9Mdbxo
Excellent warm up for any exercise routine!
The ULTIMATE Dynamic Warm Up
The ULTIMATE Dynamic Warm UpThis warm-up is perfect for anyone looking to feel their best before jumping into a hard training sessions! I would advise prefac...
04/30/2022
Run for Water – Clean Water. It's a Movement. Run with it.
When I think back over the 15 years, I could focus on the nearly 5 million dollars we have raised or told you in general about the millions of people who no longer have to walk for water in Ethiopia. I could highlight the over 80,000 Canadian students who have been impacted by our Global Citizenship...
05/27/2020
My daughter and I just finished our 5 km ALONE TOGETHER RUN. There's still time for you to register and run as well. Registration is free and making a donation is optional but encouraged :)
Results
ALONE TOGETHER RUN - VIRTUAL RACE has a virtual option! This means you can participate in the event from a remote location and submit your times to appear here in the results listing. Please read our submission instructions if you would like more information.