Fraser Valley Fitness 24hr gym

Fraser Valley Fitness 24hr gym •24/7 Member Access •Certified Personal Trainers •Monthly Membership Options •Tanning •Nutrition Plans •Agassiz BC

🍩 KRISPY KREME FUNDRAISER! 🍩My girls are fundraising for their cheer team- Infinity Cheer Elite, and what better way to ...
09/07/2026

🍩 KRISPY KREME FUNDRAISER! 🍩

My girls are fundraising for their cheer team- Infinity Cheer Elite, and what better way to support these girls than with a dozen delicious Krispy Kreme Original Glazed doughnuts! 💙✨

🍩 1 dozen Original Glazed — $15
📅 Order by September 15th
📍 Delivery Available
🗓️ Sunday, September 20th

Orders are placed through my girls, so if you’d like to support them, send me a message or comment on the post.

Treat yourself, feed your family, and help these girls chase their cheer dreams! 🥰🍩

Thank you for supporting 💙✨

🚨 ATTENTION MEMBERS 🚨I cannot stress enough how important it is to make sure the gym door is fully closed and securely l...
08/30/2026

🚨 ATTENTION MEMBERS 🚨

I cannot stress enough how important it is to make sure the gym door is fully closed and securely latched every time you enter or exit the gym.

This is not just about protecting the gym and its equipment — it is, more importantly, about the safety and security of everyone who uses our facility.

Please take the extra second to pull the door closed behind you and make sure it has properly latched.

We all play a part in keeping Fraser Valley Fitness a safe and secure place for our members.

Thank you for your attention and for doing your part! 💪

08/28/2026

Just enjoying a nice, leisurely ride… until the social media girl shows up with the camera. 📱👀

Suddenly the resistance is up, the legs are flying and it’s the hardest workout of your life. 😂🚴‍♂️

Nothing boosts your performance quite like realizing you’re about to be on Instagram!

08/14/2026

🚔 Apparently gym etiquette packed its bags and called it quits... 😅

We've all seen at least one of these happen:
🏋️ Weights left wherever.
🏃 Treadmills still running.
🪢 Equipment abandoned on the floor.
🚪 Doors left wide open.

Luckily, the verdict has already been decided...

👉 Straight to jail. 😂

Which gym crime deserves the longest sentence? Or what did we miss? 👇

07/28/2026

POV: Even in the most questionable situations... good form still matters. 😂💪

At Fraser Valley Fitness, we're committed to helping you lift better, move better... and apparently even drag better. 😅

Disclaimer: No bodies were harmed in the making of this reel... only our dignity after trying to keep a straight face. 🤣

Tag your workout partner who's absolutely stopping to correct your form before anything else. 👇

07/16/2026

Challenge accepted... well... kind of. 😅💪

Social media has a funny way of making everything look easy. You watch a 10-second clip and think, "We've got this." Then reality hits. 😂

Let's just say there were plenty of failed attempts, a few bruised egos, and more laughing than actual success. Every time we thought we had it, the freeze frame had other plans. 🤣

But that's kind of the point.

Whether you're trying a social media trend, learning a new exercise, or working toward a fitness goal, progress rarely happens on the first try. Sometimes it takes a dozen attempts, a few faceplants, and refusing to quit before you finally stick the landing.

So here's your reminder: Don't be afraid to fail. Don't be afraid to laugh at yourself. And definitely don't give up after one bad attempt.

Now be honest... do you think you could do better? 👀 We'd love to see you try!

💪 Tag the person you'd attempt this challenge with.

07/02/2026

There are two types of people in every training session...

💪 The trainer: "You can totally do that."

😳 The client: "Respectfully... no."

The funny thing is, most of the time the trainer is right.

That look of disbelief before a new weight, a new exercise, or a new personal best? We've all had it. Sometimes the biggest challenge isn't the workout itself. It's believing you're capable of more than you think.

And sometimes it's just trying not to give your trainer the side-eye. 😂

07/01/2026

🇨🇦 Happy Canada Day from all of us at Fraser Valley Fitness! ❤️🤍

Today, we're celebrating this incredible country, our amazing community, and everyone who shows up to become a little stronger every day.

Whether you're squeezing in a workout, spending time with family, or enjoying everything Canada has to offer, we hope you have a safe and happy Canada Day!

Here's to strength, community, and being proud to call Canada home. 🍁💪

06/21/2026

Today we're celebrating the dads who do it all. 💙

The early mornings, the late nights, the first steps, the rides to practice, the helping hands, the life lessons, and everything in between.

Happy Father's Day to all of the amazing dads in our Fraser Valley Fitness family. We appreciate you more than you know. 💪

Wishing all the fathers a wonderful Father's Day!

#

06/16/2026

💪 Lifting the weights: No problem.

😅 Putting them back: Suddenly the heaviest part of the workout.

We've all been there. You crush your sets, hit your reps, and feel unstoppable... until it's time to return those dumbbells to their proper home.

Address

7236-A Pioneer Avenue
Agassiz, BC
V0M1A1

Telephone

+15878917699

Website

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