Cass At Lift

New Year, Best You!! Join us for an all women’s fitness class with weight and strength training to become the best version of YOU!!

Message me to start today!! :))))

Link: https://www.facebook.com/share/pF7wddMpg7dPigKe/?mibextid=wwXIfr

This week’s schedule! Message me to try a class for free! 😊😊

These two works their butts off today!! Such a fun class!

Message me to book your next class!

This weeks schedule!! Message me to book!

Can’t wait to see you all there :)

Don’t forget about our class tomorrow morning! Our women’s fitness classes are every Monday, Wednesday, and Friday at 9:00am! ALL are welcome, first class free, no need to sign up, just show up for a good workout and a good time!

https://www.facebook.com/profile.php?id=100094066105579

This will be next weeks schedule!!

Located at 101 Highland Park Common NE Airdrie

Thank you everyone for being so patient as I’ve been working on this! Lots of you had questions about pricing and classes. I will be offering classes 3x/week! Those classes will be centered around strength training along with cardio and endurance training!

Classes will be held Mondays, Wednesdays, and Fridays at 9:00am! Starting on Monday November 18th. Can’t wait to see you all there!! :))

Coming soon!!👀👀

Hey All!! I thought I’d introduce myself as I get this page up and running!

A little bit about me. I’m 22 years old, and was born and raised in Southern Alberta. I went to University for Dental Hygiene, and obtained my personal training certification shortly after that. I played team sports all throughout high school including rugby and basketball, but didn’t really start my own person fitness journey until University when Covid hit. I love hiking and anything with the outdoors. Working with youth/kids is one of my biggest blessings and I truly adore it!!

I’m so glad you’re here and cant wait to connect with you!!😋😊