Muscles 'n Motion

Strength, Muscle Balance and Equestrian Rider Fitness Training I am a personal trainer certified with Mount Royal University since 2007.

I am currently training out of Tri Fit Gym in Airdrie. I offer one on one, small or large group training. Home or gym fitness programs. I also specialize in Equestrian Rider fitness training. If you need to improve your overall health, cardio, balance,strength or improve your riding abilities and your horses balance I am here to help you! Please contact me at anytime for a free consultation.

06/02/2026

Good day for an afternoon nap inside! 🐴🩷

05/10/2026

Happy Mother’s Day! Wishing all the moms I know a Wonderful Day!🌸🩷

04/08/2026

My new boy! 🩷 So grateful to have each other and our horses! 💕

08/25/2025

Get your body therapy essentials at the gym!

06/15/2025

Great Day at Spruce with Mom, Julie and Brad! Thanks Brad and RBC. 🐴☀️

01/01/2025

2025! Keep all my clients/friends working at their best to work towards fitness and riding goals for 2025! Stay tuned for new products arriving for Stride in Style Equine this year for the human and horse!