West Reformer Pilates

✨ Align + Elevate: Dancer Summer Series ✨

Designed specifically for dancers, this 6-week summer series focuses on strength, alignment, mobility, control, and injury prevention to help dancers feel strong, supported, and confident heading into the next season. 🧑🏼‍🩰

Classes will be split between our pilates and dance instructors Stephanie and Madison, combining mindful movement, core strength, flexibility, and cross-training tailored to the unique needs of dancers! 🩰

6 Weeks July 6-August 10
Mondays from 2:00-2:50pm
Ages 13+
$125 + GST

Normally valued at $150, this series has been adjusted for summer flexibility. Your registration includes one “Vacation Pass,” so you can miss one class for summer plans without losing value, while still staying consistent in your training. Perfect for competitive and recreational dancers looking to stay moving, build strength, and elevate their training over the summer! ☀️

Register now on the Mindbody app or email us! 12 spots available.

✨ The Celebrate Him Pack ✨

This Father’s Day, celebrate the dads, father figures, and strong men in your life, including yourself 🫶🏼

Our limited Father’s Day Pack is the perfect gift for your dad, husband, partner, friend, or anyone who deserves the gift of movement!

✨ 6 Reformer Classes
✨ Special Price: $150
✨ 6-Month Expiry
✨ Limited Quantity Available

For dads of all ages, because feeling strong, moving well, and taking care of yourself never goes out of style 🤍

Offer valid until June 21st, 1 offer per person.

Grab yours before they’re gone on the Mindbody app or at the link in bio!

Want to purchase as a gift? Just email us and we’ll take care of the rest.

☀️ West Summer Strong Challenge ☀️

Stay consistent, stay motivated, and make movement part of your summer with our first ever studio challenge!

Join the West Summer Strong Challenge and complete 25 classes between July 1 and August 31 for your chance to win exciting prizes! 🙌🏼

How it works:
✨Sign up for the challenge (in person, email, DM, or call us to sign up!)
✨Your name goes on our Summer Strong board in studio
✨Add a sticker after every class you attend
✨Prizes for first, second, and third to complete 25 classes!

Everyone who completes the challenge is entered into a final prize draw!

Challenge Details:
$25 per person
Includes a West Summer Strong Club t-shirt
Sign-up deadline is June 20th
Challenge runs July 1 - August 31

Let’s move, stay accountable, and make this the strongest summer yet at West! 💪🏼

🌙 Core to Calm: Pilates + Sound Healing Restoration Experience 🌙

Join us Friday, June 19th from 7-9pm for an evening designed to help you move, unwind, and reconnect ✨

Begin with a 50-minute Reformer Pilates class led by our instructor Katarina, followed by a deeply restorative hour-long Sound Bath experience led by The Awakened Mystic.

This special evening is all about slowing down, releasing tension, and finding calm through movement and sound 🤍

✨ 12 spots available
✨ $40 per ticket
✨Reserve your spot now through the Mindbody app under Events.

🤍 WEST FRENCH CONNECTION 🤍

Join us Saturday, June 20th from 2-4PM for an afternoon of movement, connection, and all the French vibes ✨

Start with a 50-minute reformer class led by our French instructor Rachel, followed by time to relax, chat, and connect with the community over:

A French-inspired cocktail
Individual poutine from 
Dessert from

Expect French music, cozy café energy, and a welcoming atmosphere for everyone, whether you’re fluent in French, learning, or just love the culture! 🙌🏼

This event is all about community, connection, and having fun together at West! 🫶🏼

Tickets are $40+ GST, limited to 12 spots, and all guests will receive 15% off West Merch during the event! Get your ticket now on the Mindbody app under events or at the link in bio!

NEW Spring/Summer West grip socks have arrived! 🙌🏼

We love the light green floral! Grab yours in studio today! $15.99 + GST 🌱

Introducing… West Reformer Pilates: Teen Summer Reformer Club! 🙌🏼

We have two exciting options!

Teen Summer Punch Pass (Ages 13-17)
• 15 Classes for $350
• Valid July 1 - August 31

Teen Unlimited Summer Pass (Ages 13-17)
• Unlimited Classes for $400
• Valid July 1 - August 31

Keep teens moving and confident all summer long. These reformer-based classes focus on strength, mobility, and body awareness in a fun, supportive environment, perfect for building healthy habits and staying active while school’s out. Staying active in youth supports long-term health and fitness habits! ☀️

We recommend all teens begin in West Reformer 1 for approximately 5-8 classes to build a strong foundation in reformer technique, core engagement, and movement awareness. This ensures safe, confident progression and helps establish proper form before advancing. From there, students may be ready to move into fusion and Level 2 classes, depending on instructor feedback and individual readiness! 🌱

All teens will need a parent/guardian waiver signed prior to their first class. Purchase now on the Mindbody app under your teen’s account!

Reconnect + Restore: A Pelvic Floor Reformer Series 🫶🏼

A supportive, strength-building journey designed to help you reconnect with your body from the inside out. Reconnect + Restore is a 12-week reformer-based series focused on rebuilding pelvic floor strength, core stability, and overall body awareness in a safe, empowering environment✨

Perfect for women who are post-partum (with medical clearance) or anyone experiencing pelvic floor weakness, this series emphasizes intentional movement, breathwork, and functional strength. Each 50-minute class is fully on the reformer, allowing for low-impact, targeted exercises that meet you where you’re at while progressively building confidence and control! 🙌🏼

Led by our certified instructor Madison, expect to feel stronger, more supported, and more in tune with your body each week! 🌱

Details:
• Tuesdays at 8:00am
• 50-minute classes
• June 2 - August 18 (12 weeks)
• $300 + GST

12 spots only, register now on the Mindbody app under workshops!