Oxygen Yoga & Fitness South Ajax

Oxygen Yoga & Fitness South Ajax Experience our Far Infrared studio

09/27/2026

You vs. you.

You never regret showing up.
Keep going. Keep moving. Keep choosing yourself.

New here? Welcome. We’re glad you’re here.
Try 15 days for $15.

09/27/2026

Happy Fall🍂

As we step into a new season, take time to reflect on all of your accomplishments and all of the future goals you have. At OYF South Ajax, we’re here to help you help you make those goals a reality🤎

Although the seasons are changing don’t forget all that you have accomplished and all that is to come. We can't wait to see you in the studio🧘🏻‍♀️

09/26/2026

Happy Saturday Everyone🤍

We have added a new addition to the waiting area to make coming and going into class more seamless✨

When the indicator is red, we kindly ask that you wait in our waiting area and the instructor will turn the indicator when it’s time to head upstairs. When the indicator is green, you may proceed upstairs to the studio🧘🏻‍♀️

Our goal at OYF South Ajax is to ensure each time you arrive your experience is smooth sailing. Thank you for being apart of our community!🤎

09/23/2026

New Door Policy🤍

We will now be opening the doors to the studio 15 minutes before each class's start time. This allows the front desk team and instructors to ensure the studio is set up perfectly for you✨

Our goal is to always ensure that the space is safe and set up before you walk through the doors. We can’t wait to see you in the studio🩵

Back to Balance: Back + Hips Workshop 🤍Join us for a focused 90-minute workshop led by Viral, designed to help you build...
09/23/2026

Back to Balance: Back + Hips Workshop 🤍

Join us for a focused 90-minute workshop led by Viral, designed to help you build strength, improve mobility, and release tension through targeted work for the back and hips.

📅 Saturday, October 17
⏰ 3:00–4:30 PM
📍 190 Station Street, Unit 10, Ajax

✨ Early Bird: $15 for the first 10 spots
After the first 10 spots are filled, the price is $25.

Spaces are limited — reserve your spot through the link in our bio!

09/22/2026

Slow down. Engage. Breathe. 🤍

Pilates is all about control, intention, and feeling every movement.

Slow it down, focus on your form, connect to your core, and breathe through each movement. It’s not about how many reps you can get through — it’s about how you move through them.

Ready to slow down and feel the difference? Join us and see what your body can do.

ajaxontario oxygenyogafitness

🍂 Hello, Fall! 🍂What better way to welcome a new season than with a little love? Our sweet member Ravitha gifted us this...
09/21/2026

🍂 Hello, Fall! 🍂

What better way to welcome a new season than with a little love?

Our sweet member Ravitha gifted us this adorable pumpkin and added our logo to make it extra special. Such a thoughtful touch — and we absolutely love it!

We’re so grateful for the incredible members who make our studio feel like a community. It’s the little things like this that remind us how lucky we are to have such amazing people walking through our doors every day.

Thank you, Ravitha, for thinking of us!

Here’s to a beautiful fall at the studio! 🧡

50 classes for Sharlene! 🥳A huge congratulations on reaching this milestone! We’re so happy to celebrate you and all the...
09/19/2026

50 classes for Sharlene! 🥳

A huge congratulations on reaching this milestone!

We’re so happy to celebrate you and all the time, energy, and consistency you’ve put into your practice. Thank you for being such a wonderful part of the OYF South Ajax community!

Here’s to the next milestone, Sharlene!

50 classes down — and so many more to go! ✨

Meet Kathleen 🤍We’re so happy to shine a little light on someone special in our South Ajax community.Kathleen is a Regis...
09/19/2026

Meet Kathleen 🤍

We’re so happy to shine a little light on someone special in our South Ajax community.

Kathleen is a Registered Child/Family Therapist & Parent Coach, supporting children and strengthening families through life’s challenges.

With 20+ years of experience in child and youth mental health, Kathleen provides compassionate, individualized support for children, teens and families. Her work includes individual therapy, family therapy and parent coaching, with an attachment-based approach focused on relationships, emotional well-being and practical tools for positive change.

She also offers in-person and virtual sessions, making support accessible in the way that works best for each family.

Stronger families. Brighter tomorrows.

We love being able to highlight the incredible people who are part of our community and share the work they’re doing to support others.

If Kathleen’s services sound like something you or someone you know could benefit from, give her a follow and connect with her at Kathleen, Registered Child/Family Therapist

Address

190 Station St #10
Ajax, ON
L1S1R9

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