Yoga with Andrea

Thank you Simone Jennifer Smith for writing this article. You have such a beautiful way with words. I’m truly honoured.

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🌞 Join me for Invigorating Summer Yoga Sessions on Zoom! 🧘‍♀️🏡

Escape the heat and elevate your well-being with my uplifting summer yoga sessions, now available to you in the comfort of your own home via zoom.

Here’s what my sessions offer:

🌸 Gentle Flow: Indulge in gentle, nurturing flows suitable for all levels. Let go of tension, release stress, and tap into your inner harmony as you gracefully move through the sequences.

🌅 Morning Energizers: Start your day with a burst of vitality through our invigorating morning yoga flows. Set the tone for a positive and productive day ahead as you stretch, strengthen, and awaken your body and mind.

🌊 Sunset Serenity: Wind down with our tranquil sunset sessions, designed to bring peace and harmony to your evenings. Relish the beautiful hues of the setting sun as you cultivate deep relaxation and inner balance.

🔥 Power & Flexibility: Ignite your strength and flexibility through dynamic power yoga sessions. Challenge yourself and witness your progress as you develop both physical and mental resilience.

🌅 Sunrise Salutations: Start your day with invigorating yoga flows amidst the breathtaking sunrise, awakening your senses and setting a positive tone for the day ahead.

Whether you're a seasoned yogi or a beginner, I will guide you on your journey towards holistic well-being. Join me for an unforgettable summer of self-discovery and transformation.

Reserve your mat now and embrace the blissful serenity of this summer yoga schedule. Namaste! 🙏🌞

BUY ONE GET ONE FREE 🙌

That’s right - this weekend (Friday, Saturday, Sunday) I’m offering you the chance to give a monthly yoga pass to someone. When you buy one month pass ($30) for yourself you will get another monthly pass to give to someone who has never tried Yoga With Andrea. 🧘🏾‍♀️

All classes are all hosted on Zoom and you can find my website in my bio with all the details about Yoga With Andrea.

Gift it to your sibling, partner, friend, colleague or whoever!

For full details please send me a message or email and I’ll answer your questions!

Thank you for your support!

If you'd like to give the gift of yoga this Christmas let me know and we'll arrange a gift certificate for a class or monthly pass!

Nervous to try yoga?

You don’t need to be good at yoga, super strong or very flexible to join us.

Hope you’ll join me next week!

Message me if you have any questions or concerns!

Happy Thanksgiving from my family to yours!

Hope to see you in the mat soon!

I blinked and September is nearly over! Anyone else feel the same way? 🙋🏾‍♀️

Some of you (you know who you are!!) took a break from yoga the past month (or months) and I just want you to know you were missed!!

As we’re hopefully settling into a routine these days - I encourage you to make yourself a priority. Take 30-60 minutes a few times a week to join me. Your mind and body will thank you.
🧘🏾

B A C K T O S C H O O L 🧑‍🏫

I had my first staff meeting in a long time last week! I'm ready to kick off a new school year at a new school (for those who don't know, I've been an educator for longer than you'd guess!) 🏫

That's why I'm offering this Back To School special for students and educators.

Yoga is an amazing way to invest in yourself at the end of a busy school day. Teachers, I've made sure my classes work perfectly for your schedule!

Parents - yoga is great for children and youth. It helps them focus, is wonderful for motor skill development, andlearning to follow instructions.

Tag a friend or teacher below to spread the word about this special opportunity for the month of September.

Send me a PM if you have any questions or visit my website - bit.ly/yogawithandreaw

JUST BREATHE.

Sometimes that’s easier said than done.

Yoga is great for your body and MIND. Take some time for yourself to just breathe, refocus and remind yourself you 👏🏾can 👏🏾 do 👏🏾 this. 👏🏾

Now, make time for yourself and join me THIS WEEK for a yoga class. Message me to register. 🙏

N E W S C H E D U L E

Who else is loving this warmer weather?! Here is my new spring schedule - you'll notice it is very different. That's because I am back to work as a principal at a local school 🥳

Yoga with Andrea began when my friend heard I was doing yoga at home and asked if they could join me. So even though I'm back at work, I will still continue to hold classes - because yoga is an important part of my week and I love sharing it with all of you!
Make yoga a part of your routine - I CHALLENGE YOU TO PICK ONE CLASS TO ATTEND EVERY WEEK FOR THE MONTH OF APRIL. Write it in your planner (or add it to your calendar) and make it a priority. You won't regret making time for your mind and body!

🔥🔥
My friend sent this to me on International Woman’s Day and said the quote made her think of me. I’ve been pursuing my passion for a while - still am!

I thought I’d share this here to thank you for being part of Yoga With Andrea one of my (many) passions. I also thought of some of you as I read this! Leave a 🔥🔥 below if this resonated with you too! ❤️