In our sanctuary, you can begin your transformative journey embraced by a warm community of like-min
At Balanced Life Yoga, we offer a variety of classes for nearly everyone and we make it easy and fun to get started. We are your sanctuary where you can connect with like-minded people, feel relaxed in your own skin and know you are supported + encouraged, no matter what stage you are at in your journey. We share the tools of Yoga not just so you can create a “beautiful body”, but so you can create a beautiful life…with ease! We offer a variety of classes , workshops, training and retreats.
06/24/2021
Build strength to meet your fitness goals with us! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make the commitment! 💪 We are here to support you! 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/23/2021
Give yourself unconditional love, compassion, forgiveness, and acceptance, and then reflect that back in the world. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/22/2021
You are some kind of wonderful! ❤️❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/21/2021
Monday inspiration 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay patient and trust your journey....🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out our weekly class schedule at https://balancedlifeyoga.ca/classes/schedule/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/20/2021
Sunday Inspiration...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Need support with this?? We are here to help! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us for a class at www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/19/2021
Practice this daily mantra...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Relax⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Don't stress out⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Breathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We would love to support you! ❤️ Inviting you to join us for a class! 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit us at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/18/2021
Nurture your body and soul and feel amazing! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us for a class! 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/17/2021
Throw back Thursdays! Goddess Strong! 👑💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤️ You are amazing!⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ Be Confident! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ You got this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/16/2021
Yoga is stuck in an old paradigm - "fixing", "figuring it out" and often mimicking others...it won't fit for where we are going...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A new consciousness is here, and it requires an UPGRADE in thinking, being and teaching.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We offer the 300 Hour Embodied Mastery this fall.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is open to ANYONE seeking a grounded, authentic, powerful and expansive experience on and off the mat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is for those seeking to be true teachers, and harness their own magic and not just parrots.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is for those who KNOW there is more...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today is the LAST day that we offer a wee incentive to move you to the place of YES YES YES and save $600.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Go to https://balancedlifeyoga.ca/300-training⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A beautiful pose to add to your day. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Maybe this is the pose you have mastered.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe this is the pose you are working on....⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where ever you are at, we are here to support you! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.balancedlifeyoga.ca and join us in a class! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/15/2021
Tuesday Inspiration! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤️ Join us on Livestream register for a class at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/14/2021
Breathe in the new opportunities and exhale anything that is holding you back! 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes all we need to do is breathe and meditate to balance our energies to put on on the right track. 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️ Register a yoga class with us! We would love to have you! 😄❤️ www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 11:30am - 8pm |
| Friday | 8:30am - 2pm |
| Saturday | 9:30am - 1:15pm |
| Sunday | 9am - 1pm |