Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taejon Mikle, Coach, 700 Finley Ave suite 10, Ajax, ON.
05/31/2023
Body update⚠️ ‼️
(May 2nd -> May 31st 2023)
I took a month off from the gym & completely snacked/slacked off while I was in Japan🇯🇵
I challenged myself to workout 3x/week & have no sweets or alcohol! This is what came from that ✌🏾
Send me a msg for personal training & lets get to work😈
01/13/2023
Just a reminder to smile & keep getting those gains 📸😁
Also some personal training spots are open if you’d be interested send me a DM🤓
Like, comments & share with a friend who’d like some personal training aswell! Thank you all always 🙏🏾
08/11/2022
Just keep swimming, just keep swimming💪🏾🤓
Msg me for some personal training, general, sports specific & small group training!
Its almost summer time & TLH is the place to be 💪🏾☀️
Summer sale🔥:
-6-week trial (All classes + open gym)
-Bring a friend (50% off next month)
-Kids classes/parties
-Pt bundles (solo, partner & team training)
Come on in anytime and/or shot me a msg aswell for more info!
04/05/2022
Hello my peeps! Just a PSA that I’m going to be taking on more clients next week depending on the day/time, so msg me and lets work out some timings ✌🏾😁
Even if someone you know was looking for a new trainer, let them know aswell🔥
03/20/2022
Compete with yourself & become a better you, simple as that💪🏾🤷🏾♂️