F45 Training Ajax Central

Our annual Easter Egg Hunt was back this Sunday 🐣

It was such a fun afternoon having members bring their kids into the studio for some Easter fun. Lots of eggs, lots of treats, and lots of chaos in the best way.

The Beaster Bunny made an appearance again this year, handing out goodies and spreading some Easter joy around the studio 🐰

Always a fun one to do each year and nice seeing the studio full in a different way🤍🤍

Also, Coach Shania would like it formally noted that she came up with the name Beaster Bunny ✨✨✨

🏆 Challenge 50 Wrap-Up 🏆

Huge congratulations to everyone who took part in this challenge and committed to showing up for themselves over the last few weeks. The determination, discipline, and consistency across the studio was unreal. Early mornings, tough workouts, staying on track, and continuing to push even when motivation wasn’t always there. That’s what this challenge was all about.

Big shoutout to Team Blue for taking the team win 💙👏

And congratulations to our individual winners:
Overall Winner: Kyle L
Muscle Gain Winner: Nisha S
Fat Loss Winner: Brittany H

These wins are such a great reflection of the work that was put in, but so many people made huge progress throughout this challenge. It was awesome seeing everyone stay accountable, support each other, and build habits they can carry forward.

Please show our winners and all of our challengers some love!! 🔥💪

Timber has a message! Summer is 95 days away! ☀️✨

You’ve probably heard “summer bodies are made in the winter”… but it’s not really about that. It’s not about rushing or trying to change everything before a deadline. It’s about setting small, realistic goals now and building habits that actually stick so you feel good and confident going into summer.

This is your time to show up, stay consistent, and find a routine that works for you 🤍 Showing up a few times a week, fueling your body, and creating structure now makes everything easier when summer gets busy.

It’s about having confidence in your routine and knowing you’ve got something solid to come back to. We’re here to support that!

95 days to build something that lasts ✨💪

March is Coach Appreciation Month here at F45 Ajax Central!

To the leaders who bring the energy, the knowledge, the tough love, and the belief - thank you. Our coaches show up early, stay late, and pour into this community every single day.

This month, we’re celebrating them after every class. 👏

Members - when you hear the claps and snaps at the end of class, jump in. High five them. Tag them. Tell them what their coaching means to you.

Let’s make sure they feel as supported as they make us feel.

Orange you glad you’re part of this community 🍊

The workouts are great, but it’s really the people that make it what it is. Showing up, putting in the work, and having some fun along the way.

Not a bad crew to be part of.

Mother Nature said rest day… so we’re listening.

All evening classes are cancelled tonight for safety due to the weather.

Stay warm, stay safe, and hit an at-home workout on the F45 app if you’re feeling it. We’ll be back tomorrow for a SPICY triple double!

✨ BIG NEWS, F45 FAM ✨

We’re excited to officially announce that F45 Ajax Central is now a lululemon Authorized Retailer 🖤🔥

Starting TOMORROW — January 26, you’ll be able to shop lululemon x F45 merch right in the studio.

🧥 This drop is our Winter Collection
📦 Limited quantities available in-studio
🛒 If your size sells out, you can purchase and we’ll order on demand

🎁 GIVEAWAY ALERT 🎁
Now until Feb 28, every lululemon merch purchase gets you entered to win a pair of lululemon Chargefeel 3 shoes 👟
(Ballots available in studio)

More details coming via email — but don’t wait, first come, first served.

NEW PHASE has started!

And Wahlberg week is not far behind…get ready 👀

We had a Super Special Guest come in this week to visit our studio. The Real BIG BOSSMAN F45 CEO he share some amazing new coming soon.