03/28/2026
Happy Birthday 🎉 💪 🔥
Me First Fitness
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Personal Training & Group Fitness Studio located in Ajax, Ontario, Canada. In person & virtual workouts.
We have been serving the Durham Region since 2008, providing the BEST Personal Training sessions and Fitness Bootcamp classes around. We offer a community and an atmosphere that is supportive, motivating and most importantly, fun! Tons of variety in our classes, more than 40 classes a week and a team of trainers dedicated to getting you the results you want! Try our 7 day trial, become a member or join one of our popular weight loss challenges today!
03/18/2026
Congratulations to everyone who completed this year’s 60 Day Challenge. Here is a look at some of the incredible transformations. So proud. Well done! 👏
03/13/2026
Congratulations to these “Biggest Losers” on their amazing 60 day transformation results. More results and all the before and after pictures coming soon.
Way to go Mary Ruth, Nevaeh, Jonathan, Linda, John and Joanne. 👏
03/11/2026
Joanne is this year’s 60 Day Challenge winner. She lost an incredible 31.9lbs and 6.2% body fat in our 10th annual Body Shred Weight-loss challenge. This was 15.38% of her starting weight and our 2nd best result ever, since starting these challenges back in 2016. Congratulations Joanne, you are an amazing woman. We are so proud of you and so happy to have you back in classes.
To hear Joanne’s secrets scroll to post/pic 5 for a quick one minute video/interview with her and a recap of what made her successful.
If you’d like to start your own 60 day weight-loss challenge, give us a message. We’d love to be part of your journey as well!
03/04/2026
Building flows at Kettlebell with coach on a Tuesday night! 💪 🔥
02/27/2026
Always nice to have a sitting member of Parliament come visit the gym. Thank you for joining us today to discuss small business and health and fitness in Canada, all the while swinging heavy Persian Meels! You were a natural, my friend! Thank you and company for making this visit happen while Brad was visiting Ajax.
02/26/2026
Congratulations to all our PT clients that participated in this year’s Ski Erg Olympic Games! In honour of this year’s Winter Olympics we thought the Ski Erg was the perfect event/competition. Each client was given 1 minute to ski as many meters as they could. Without further ado, let’s see who won GOLD 🥇.
Men’s Event:
🥇 Alex Britain of Toronto East - 288m
🥈 Dave Mason of South Ajax - 268m
🥉 David Clark of South Ajax - 238m
Women’s Event:
🥇 Christine Misztal of Ajax Lakeshore - 265m
🥈 Lisa Veecock of South Ajax - 251m
🥉 Linda Mealing of South Ajax - 242m
02/11/2026
Love my kettlebell crew. This class has been going strong since 2011! Shout out to everyone who has swung with us over the years! 💪 🔥
01/16/2026
Always a fun time incorporating fitness kickboxing into a clients warmup. Thanks for taking it easy on me Lisa. 😆
01/06/2026
Me First Fitness offers many strength training classes as part of our unlimited membership. Join us Monday and Friday for Strength Camp. Join us Tuesday & Thursday for Forever Strong. Train with a great group of people and a qualified strength coach in 2026.
01/03/2026
2026 Class Photo with Mr Robson.
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Address
889 Westney Road South
Ajax, ON
L1S3M4
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |