Personal Training & Group Fitness Studio located in Ajax, Ontario, Canada. In person & virtual workouts.
We have been serving the Durham Region since 2008, providing the BEST Personal Training sessions and Fitness Bootcamp classes around. We offer a community and an atmosphere that is supportive, motivating and most importantly, fun! Tons of variety in our classes, more than 40 classes a week and a team of trainers dedicated to getting you the results you want! Try our 7 day trial, become a member or join one of our popular weight loss challenges today!
07/23/2026
Happy 1 year training anniversary Linda Mealing - to celebrate the big day she stepped on the scale and hit a milestone, 50lbs of weight loss. What a journey it’s been and we are so grateful that you included us in it! Let’s go year 2! 💪 🔥 ❤️
07/15/2026
This woman is incredible. What a transformation we have witnessed over the past 6 months. Way to go, Jo!
07/06/2026
Congratulations to everyone who participated in this year’s Summer Shred 30-Day Challenge. You all did amazing. Here is a look at some of the great results! 👏 🔥
07/05/2026
Congratulations on winning our 30 Day Summer Shred Weight-Loss Challenge. I didn’t think it was possible, but her beautiful smile just got even bigger! Hard work, healthy eating and a positive attitude does wonders for the body and the soul. Way to go, Leneque. You are amazing! 👏
We completed Teamwork Tuesday, part of our celebration, with our ultimate Kettlebell group challenge.
The class was divided into two teams of 5. Each team was given 5 kettlebells of different weights. They were given 5 exercises with specific rep ranges. They had to decide who did which exercise and what weight they would use. Each weight had to be used.
This was the ultimate challenge of the day. Choosing who did what and more specifically the weight they were given ultimately helped decide the winner. Well, that and a bunch of hard work! Way to go everyone.
11 seconds separated the two teams in the end. Congrats to the winning team consisting of - great team effort.
As part of today we celebrated our community by promoting teamwork in all of our classes. Partner and small group exercises were part of our morning and team challenges made up the evening.
In LIFT we split our class into two teams and decided to hang around as long as we could on the gymnastic rings. Congrats to team 1 on your decisive victory. Shout out to Nicola for setting a new club record as well!
Happy Birthday 🎉 💪 🔥
03/18/2026
Congratulations to everyone who completed this year’s 60 Day Challenge. Here is a look at some of the incredible transformations. So proud. Well done! 👏
03/13/2026
Congratulations to these “Biggest Losers” on their amazing 60 day transformation results. More results and all the before and after pictures coming soon.
Way to go Mary Ruth, Nevaeh, Jonathan, Linda, John and Joanne. 👏
03/11/2026
Joanne is this year’s 60 Day Challenge winner. She lost an incredible 31.9lbs and 6.2% body fat in our 10th annual Body Shred Weight-loss challenge. This was 15.38% of her starting weight and our 2nd best result ever, since starting these challenges back in 2016. Congratulations Joanne, you are an amazing woman. We are so proud of you and so happy to have you back in classes.
To hear Joanne’s secrets scroll to post/pic 5 for a quick one minute video/interview with her and a recap of what made her successful.
If you’d like to start your own 60 day weight-loss challenge, give us a message. We’d love to be part of your journey as well!
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |