Train Like Heroes

All smiles post workout Like Heroes

Looking for something new and exciting for a birthday party? is taking bookings this summer for Adult and Kids birthday parties!! Come join us for fitness and fun!!

We are so pleased to be bringing our famous Train Like Heroes Kids Program back indoors! Our kids class is ages 4-12 years old, restarts this April 3rd and moving forward every Sunday at 11am!! Looking for something your kids wont stop talking about? It's time to become a Hero!! Comment below for more info!! Looking for something to do while you wait? Join us! We have someone for everyone!

Drop ins and Punchcards(don't expire) available now online for purchase! Head over to: www.trainlikeheroes.com

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MARCH BREAK KIDS CAMP!! Our kids camp is finally back! Starting Monday next week! Comment below for more details or give us a call!! You don't want your kiddos to miss out being a hero!

Do you like challenges? Looking for motivation? How about a purpose to your workout regiment. Each month runs fun challenges with great rewards! This month is our attendance challenge! February is the new January! See you soon Heroes!

Join us today Train Like Heroes!

Watch this reel by trainlikeheroes on Instagram trainlikeheroes • Original Audio

Family members 👨‍👩‍👧
So amazing to see the whole family training! There is something for everyone!

Doors are open@ Train Like Heroes
Classes ✔
Open Gym ✔
Personal Training ✔
Sports Team Training ✔
Obstacle Course Training ✔
Kids Program ✔
Monthly Challenges ✔
Community ✔
The list goes on! Interested in joining? Feel free to reachout and we will get you started! Find the perfect program for you! See you soon Heroes!

Perfectly executed performance from the U14 Ajax Knights tonight. The boys crushed the number one team in their division by 3 goals for and none were scored against. The boys grinded in the corners, blocked shots, killed numerous penalties, made beautiful passes and always gave the 2nd and 3rd effort on each play. These are some of the qualities it takes to be a championship team. It's amazing to see all the effort these kids put into our weekly training sessions transfer to their on ice play. Not only do they dominate all 3 periods but they have the conditioning and stick handling to stay focused just incase they have to enter overtime.

had the pleasure of training these boys pre pandemic . It is truly something special to watch these kids have the ability to step on the ice having to endure this time at their age. They arrive at each session with a hunger to continue to work hard and work to achieving their goal of being the best team in the league.

Thank you coach and the entire ajax knights coaching staff, treasury and parents for pushing the boundaries to make these kids the best players they can be.

For the record... just because you guys won doesnt mean we're going easy on Thursday! The bar has been raised. Great Game!

Dont forget to and always



Ontario Minor Hockey Association