POWER YOGA West

Let’s rock our brightly colored/mismatched socks tomorrow at class for World Down Syndrome day!

Yoga will be at 8AM tomorrow March 18.

Happy Islander Day! Class will be at 8AM tomorrow, there will be no class at 6PM.

Full moon yoga practice today at 5PM.

🌕Full Moon Yoga Practice - February 1st at 5PM🌕

A full moon is a time to focus on reflection, release and new beginnings. It is a time to set deep rooted intentions and a time to let go, emotional blocks and non serving expectations.
The Snow Moon symbolizes endurance, inner fire during cold times, and a time for intention-setting for growth and renewal.

Under the flow of the second full moon of 2026, gather for a practice focused on gentle movement, and stillness. We will move through a gentle flow and finish off the practice in a yoga Nidra. All levels welcome, no experience with yoga is required.

Reserve a spot here 👇

https://app.punchpass.com/org/3315/classes/19304413?fbclid=IwVERDUAPov-BleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEegNfJ9e0cWhrvxY_PfsYKshcB3Hg0smpE9adFpPMDHmXxG3V6tPmOckRwXXA_aem_wzGPf2ltZxQlIaz7sgdDhw

🌕🧘‍♀️Full Moon Yoga Practice - January 3rd at 6:30🧘‍♀️🌕

A full moon is a time to focus on reflection, release and new beginnings. It is a time to set deep rooted intentions and a time to let go, emotional blocks and non serving expectations. The wolf moon symbolizes strength, and self knowing, as well as family and community.

Under the flow of the first full moon of 2026, gather for a practice focused on gentle movement, and stillness. We will move through a gentle flow and finish off the practice in a yoga Nidra. All levels welcome, no experience with yoga is required.

Reserve a spot here 👇
https://app.punchpass.com/org/3315/classes/19106780?fbclid=IwVERDUAPD5KVleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeTLmRZc-sssaxGml-s385e2F7X3qoPYrpC247aQqU_ChwrCbe29oB43Lm-bk_aem_aSlwAGWi4FvE89SYVoLYIA

Yoga tomorrow at 8AM.

🎄❄️Happy Holidays❄️🎄

Wishing you all a festive holiday season. This weeks schedule is as followed:

Monday: 6PM All Level Flow

Wednesday: 8AM All Level Flow

Saturday: class cancelled

🎄 🧘‍♀️ It’s the most wonderful time of the year and that mean on December 9th at 6 PM our annual Christmas Kirtan will be held. With Abby Peters and Rodney Arsenault sharing their beautiful voices with us there is no better way to start the holiday season. An event that is looked forward to all year, I hope you can all make it! Cost is donation only. Food to follow.🎄🧘‍♂️

Class tomorrow at 8AM.

There will be no class on Monday and Wednesday.

Class canceled tonight

Class cancelled for this evening. Wednesday flow at 9AM. All levels welcomed.