Yoga with Rebecca

Send a message to learn more

Join me at Sunset Yoga for an hour of Yin Yoga on Thursday July 16th at 5:00. If you’ve never tried this type of practice, get ready! We are holding a carefully selected series of poses in order to really lean into our bodies as we attempt to quiet the mind (notice I said ‘attempt’). You will be fully supported with props and alternate poses. I’ll set up the space, you grab your mat and join me.

📿I have 20 blocks, 12 straps, and 5 bolsters- if you have any of these props please bring them with you
📿Drop in fee for non-members is 10.00
📿I have taken my Yin Yoga parts 1 and 2 training from
PranaShanti Education Centre, so trust me, I’m well trained😉
📿I’d suggest you bring something comfortable for savasana so you’re able to completely let go
📿In the meantime, drop by the studio. It’s the best place to practice yoga in Glengarry ♥️

Schools out for summer! I’ll see you on your mat at Sunset Yoga this July.

Stay tuned in case we add a class or two☀️

HAPPY CANADA DAY! HERE"S THE UPDATED SCHEDULE!!
Hi everyone/Bonjour,
School's out, time for yoga!! Rebecca can't stop teaching...
Namaste!!

Discarded clothes and an abundance of cat hair after 108 Sun Salutations.🥵

I’ll see you on your mat this July at Sunset Yoga☀️

HAPPY CANADA DAY! HERE"S THE UPDATED SCHEDULE!!
Hi everyone/Bonjour,
School's out, time for yoga!! Rebecca can't stop teaching...
Namaste!!

Thursday at Sunset Yoga. I’ll see you at 5:15.😍

Join me Saturday at 11:00 Sunset Yoga for a rainy day stretch.