08/28/2026
Join me this month for a couple of Saturdays at Sunset Yoga♥️
Hi everyone/bonjour,
Here's our schedule for September 2026!!
Namaste!!
Simply put, Ahimsa is the practice of being kind to ourselves. It is this belief that I hope to brin
08/28/2026
Join me this month for a couple of Saturdays at Sunset Yoga♥️
Hi everyone/bonjour,
Here's our schedule for September 2026!!
Namaste!!
08/02/2026
Monday at Sunset Yoga we detox. Join me on your mat at 11:00 for our annual Post-Highland Games detox flow.😉
07/31/2026
It’s that time again…
One more month until I return to that other job that causes me to mess up your mirroring and forget the left side of a flow. Come to class while I still know my left from my right😉
I’ll be at Sunset Yoga for a few extra classes. I hope to see you at as many as you can!!
Here's our schedule for August 2026! Enjoy the long weekend!
07/26/2026
This week I will be at Sunset Yoga Monday and Wednesday at 11:00.
Also, don’t forget our annual post-Glengarry Highland Games - Maxville Ontario detox class. Join me Monday August 3rd at 11:00 as we twist and recenter after the weekend indulgences😉
07/11/2026
Join me at Sunset Yoga for an hour of Yin Yoga on Thursday July 16th at 5:00. If you’ve never tried this type of practice, get ready! We are holding a carefully selected series of poses in order to really lean into our bodies as we attempt to quiet the mind (notice I said ‘attempt’). You will be fully supported with props and alternate poses. I’ll set up the space, you grab your mat and join me.
📿I have 20 blocks, 12 straps, and 5 bolsters- if you have any of these props please bring them with you
📿Drop in fee for non-members is 10.00
📿I have taken my Yin Yoga parts 1 and 2 training from
PranaShanti Education Centre, so trust me, I’m well trained😉
📿I’d suggest you bring something comfortable for savasana so you’re able to completely let go
📿In the meantime, drop by the studio. It’s the best place to practice yoga in Glengarry ♥️
06/30/2026
Schools out for summer! I’ll see you on your mat at Sunset Yoga this July.
Stay tuned in case we add a class or two☀️
HAPPY CANADA DAY! HERE"S THE UPDATED SCHEDULE!!
Hi everyone/Bonjour,
School's out, time for yoga!! Rebecca can't stop teaching...
Namaste!!