Thrive Personal Training and Athletic Performance Studio

Congratulations to the U23 New Tec Xtreme ladies ball hockey team.
This squad won the CBHA National Championship with a close 5-4 win over Newfoundland in the final this past Saturday. This accomplishment was the next step after winning the OBHA provincial tournament 2 weeks ago!
Again, with our very own Keira Christos playing on this team and coached also by Hannah C***s.
Congratulations again to everyone involved!

Join us this Thursday for our Barrie Grand Opening at our new space!
This is a drop in from 5:30-7:00 pm, with ribbon cutting ceremony at 5:45pm with our local ward 2 councillor

🙌Congratulations to the New Tec Xtreme U22 women’s ball hockey team, which won gold at the OBHF provincial championships this weekend!

At Thrive, we are even more proud of this accomplishment as this team was co-coached by our very own Hannah C***s with our very own Keira Christos playing on this team too!

Please join us in congratulating this awesome group of athletes as they so very excellently repped New Tecumseth!
Well done everyone! 👏

THANK YOU to everyone who came out to support our Thrive South Open House/Grand re-opening last night!
We had a blast and we hope you all did as well!
Congratulations to our winning bocce ball team, our runners up, best dressed team, and the individual closest to the ‘pin’!
Another huge THANK YOU to .ristorante here in Alliston for the amazing catering services provided for our event!

‼️ New Thrive Merch is in ‼️

Your choice of short sleeve t-shirt, ladies fit short sleeve, or long sleeve with either orange or black lettering.
You can also choose between our three quotations as seen in the pictures.
Available sizes of XS, S, M, L or XL.

Email or DM us to place your order, or come in and try on our sample sizes.

Please join us at our Open House in our new Barrie studio, located at 119 Dunlop St. E

This event will take place Sunday, October 30th from 9AM-2PM.

Drop by between 9-2 and see our beautiful new studio overlooking Kempenfelt Bay through our floor-to-ceiling windows.

Bring a friend or guest. Enjoy some light refreshments and the view! Say hello and let us show you how we can help elevate your fitness and well-being through effective exercise, fitness and nutrition.

While you are visiting, enjoy “Mewsfest” - a local festival taking place amongst the Downtown Barrie merchants who are our direct neighbors!

We are looking forward to seeing you Sunday!

Meet Steve - Steve C***s is the Co-Founder of Thrive Fitness, and will be located at Thrive South and North in the fall.

As a Registered Kinesiologist for over 20 years, Steve specializes in coaching each individual to maximize their ability and to assist them in working through challenges and obstacles using an optimistic coaching style.

Steve is also an STR Practitioner, and offers this form of manual hands-on therapy to help reduce muscle stiffness, enhance movement and recovery. In addition to Thrive, Steve also teaches part-time in the Faculty of Business at Humber Institute of Advanced Learning & Technology.

Away from Thrive, Steve enjoys cycling and working on his own fitness as well as spending time with family and friends. To book with Steve go to ThriveFitness.ca

Barrie Class Schedule - On Tuesday, join us for our first group class at the Barrie Thrive North location!

We will be holding various classes every week including : strength, strength + mobility, and strength + met. conditioning

Whether you want to start or end your day with a group workout, Thrive invites you to register now at ThriveFitness.ca

Nutrition is an essential element in your health and wellness. With our 1-on-1 nutrition services, you will receive individualized coaching that supports you in reaching your health goals.

As a certified Functional Nutritionist, Ann Jackson will use her expertise to help you optimize your nutritional habits, improve the nutrient density of your daily eating, become more organized in your kitchen, grocery shopping and meal prep.

Take the next step in your health journey and book a free initial strategy session with Ann at ThriveFitness.ca

Looking to elevate your game? Register now for Thrive’s Athlete Conditioning Program.

When you join our Athlete Conditioning Program, you are taking one step further than your competition.

As a Thrive Athlete you will receive a high level of attention to detail and dedication to the development and elevation of your individual performance. High level coaching practices combined with individualized programming ensures that you receive the support you need to elevate your game.

Register now at ThriveFitness.ca

Meet Ann - Ann Jackson is the Co-Founder of Thrive Fitness, and will be located at Thrive South and North in the fall.

As a certified Personal Trainer for over 15 years, Ann specializes in helping clients find a comfort zone in their workouts while also challenging them to extend their abilities in becoming strong and fit.

Ann is also a Certified Functional Nutritionist, and offers 1-on-1 nutrition coaching that focuses on hormone health, sports nutrition, post-menopause, whole food preparation and education.

When Ann is not at the gym, you will most likely find her on two wheels - cycling around Ontario. Her commitment to health and wellness has been showcased as a competitor in the Boston Marathon in 2011 and the Canadian Mountain Trail Running Championships in 2015.

Ann is currently completing her Registered Holistic Nutrition designation. To book with Ann visit ThriveFitness.ca!

Mark your calendars - September 6 is Thrive North’s opening day.

In two weeks we will be opening our doors at 119 Dunlop Street East, Level 3 in Barrie. Whether you want to workout or meet the team, we welcome you to come by Sept 6 to check out the new space!

Registration for classes, personal training and other services for our Barrie location is now open at ThriveFitness.ca

Keep a close eye on our account this week for some exciting information about opening day classes and discounts!