The Garage Gym

ONE STANDARD. MULTIPLE WAYS TO TRAIN.

ETS Windsor offers athlete-development training for individuals, groups, teams, leagues, and organizations:

⚡ Athletic Development classes
⚡ Private and small-group training
⚡ Team training
⚡ League and organization partnerships

From age 10 through college and professional levels, we build stronger, faster, more powerful, and more resilient athletes.

DM ETS Windsor and we will help you choose the right path.

We first met Matt Deneau years ago when he was a member of the original Garage Gym Amherstburg.

Now he’s become a staple at our Windsor location—and he just reached 500 workouts.

Matt is humble, strong and genuinely one of the nicest guys you’ll meet. Even with a new baby in tow, he continues to show up consistently and put in the work.

Different location. A new chapter of life. The same commitment.

Congratulations, Matt. Welcome to the 500 Club!

BUILD THE ATHLETE BEHIND THE SPORT.

ETS Windsor Athletic Development helps athletes build the strength, speed, stability, power, movement quality, and resilience that carry into competition.

⚡ Monday, Tuesday and Thursday
⚡ 5 PM
⚡ Ages 10+ through college and pro
⚡ Programming scaled to the athlete's level

Send us a message to get started.

Something is coming. 👀

Six weeks. One challenge. A chance to prove to yourself what you’re capable of.

The next Garage Gym 6 Week Transformation begins September 28.

More details coming soon. 🔥

**Stop Waiting. Start Training.**

A week from now you'll wish you started today.

So... start today.

✅ Unlimited classes
✅ Expert coaching
✅ Supportive community
✅ 100% FREE for your first week

No contracts. No pressure. Just come train.

📍 Amherstburg | Windsor | Kingsville

Your first workout is waiting.

SPORT-SPECIFIC SKILLS MATTER. BUT THEY NEED A BODY THAT CAN DELIVER THEM.

Strength creates force. Speed creates separation. Stability creates control. Power turns movement into performance. Resilience helps athletes handle the demands of long seasons.

That is the athlete underneath the skill—and that is what we build at ETS Windsor.

Send us a message to learn how your athlete can get started.

MEMBER SPOTLIGHT: LOIS 💚

“Join the Garage Gym or get locked up!”

And judging by this photo, Lois may already be doing time.

If you’re at Garage Gym Amherstburg at 9 AM, you’ll probably find Lois dancing, laughing and making the workout more fun for everyone around her.

Lois represents everything we believe in: getting stronger, building muscle, staying active and protecting the independence that lets us keep living life on our own terms.

But she brings much more than effort. Lois is always ready to help—whether she’s opening her home for our summer party, cleaning equipment or somehow dusting the highest corners of the gym.

She is also our unofficial ventilation and music supervisor. If the fan isn’t on or the playlist isn’t cutting it, we’ll hear about it.

Thank you, Lois, for the energy, positivity and fun you bring every morning. We’re lucky to have you.