Lean & Fit Elite is a structured and comprehensive, boot-camp style program designed to get you in t
Lean & Fit ELITE has a proven system that focuses on improving lifestyles as a whole. With our expert group-training classes, adaptive nutrition program, and incredible follow-up system, our clients consistently get real results. Head over to www.leanandfit.ca for more information!
*Disclaimer: The advice and information provided by Lean and Fit Elite may not be appropriate for all individuals. T
10/07/2023
9:00AM - L&F ; 10:00AM- T&S 🦃
WE ARE OPEN!!!
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
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10/02/2023
MONDAY MOTIVATION
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
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09/03/2023
Have you signed up yet!!! 😀What are you waiting for??? 🥵
ONLY 10 SPOTS LEFT, LESS THAN 10 DAYS TO GO🚀
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
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09/01/2023
LONG WEEKEND AHEAD😁, BUT THE WORK DON’T STOP.
We are open on Monday Sep 4th from 9am-12noon
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
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09/01/2023
HAPPY NEW MONTH!!!
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
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08/23/2023
ITS TIME TO FEEL YOUR BEST🏋🏻♀️🤸♀️🔋
JOIN OUT 30 DAY CHALLENGE FOR THE MOST EFFECTIVE 30 MINUTES WORKOUTS GUARANTEED!!!🔥🔥🔥. *Members are free*
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
———————————————————
Lean & Fit Elite▪️
What to expect⁉️
➖Full body functional training ✅
➖Free Weights & Cardio incorporated exercises ✅
➖Regressions and Progressions for all programs ✅
➖ Lead by certified experienced trainers
➖Nutritional Guidance and support from all coaches
➖Best 30 minute workouts in the region guaranteed 💯💯💯
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06/26/2023
Enjoy your weekend!
06/18/2023
Happy Father's Day! Today, we want to honor and celebrate the incredible fathers out there who pour love, support, and guidance into the lives of their children.
You are the heroes who shape the future generation. Your unwavering commitment, sacrifices, and dedication are deeply appreciated. We recognize the profound impact you have on your children's lives, and we salute you for being the pillars of strength and inspiration. Thank you for being amazing dads. Happy Father's Day!
Lean & Fit Elite 🔥💪
06/12/2023
Workout with us this summer!
06/02/2023
Come check us out!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 7:30am - 3pm |
| Sunday | 8am - 2pm |