Carnal Fit

Fitness doesn't need to be complicated or intimidating. My main goal is always to help minimize this for you, in a safe, supportive environment.

Our focus is Strength! You'll learn proper form & technique. All movements are modified for each members individual needs. You begin with a lightweight or bodyweight only movement and over the weeks we safely progress your training as you gain strength and master your technique.

At Carnal Fit we do things a little differently than most gyms regarding group/class scheduling. Each group has only 4 available spots, with the same 4 people in your class. It's like an appointment you set for yourself and it helps keeps you consistent.
You never need to "book" your session as it's always your spot regardless if you use it or not.

You choose the group/class that best suits your schedule and it's yours as long as you want it.
Our groups/classes are offered at:
A. 630am to 730am. Mon Wed Fri
B. 630am to 730am. Tue Thur Sat
C. 8am to 9am. Mon Wed Fri
D. 945am to 1045am. Mon Wed Fri

Personal Training, one on one, sessions are built around your schedule. We book these 1 hour sessions every 4 weeks. So you're never locked into a 6 or 12 month commitment. You pay for the amount of sessions you want for every 4 week block of time.

Life is busy and we get it! So we always have scheduling options ready for those unforseen interruptions.

Classes are $135 ( tax included) paid monthly.
Personal Training is $55 - $65 ( plus tax) per session. Paid every 4 weeks.

If a group is full, with 4 committed members, I can place you on our "waitlist" and I will reach out if a spot opens up.

Current members of Carnal Fit have great attendance, are extremely committed and offer ongoing support and encouragement to their training buddies.

Always Stronger Together 💪 ✨️ 💖

As I sit here finalizing this post, for which I had a whole motivational speech prepared to go tomorrow and just deleted, on purpose lol... i'm struggling to find motivation in my own words ( that doesn't happen often haha, So scrap the speech, and posting early to avoid my ability to redo & redo &...)

.....2023 was both great & difficult at the same time. It came with a lot of wins and also a lot of losses.
Like many of you, I said goodbye to loved ones, both my father & step-father this year, and as I enter 2024 I will honor and remember them, they both played a pivotal role in who I am today 💗

My losses were big but my wins were also big and memorable! I choose to focus on the wins.

So instead of wishing each other " peace, joy and success " ( Although I do wish those for you all 😃 Absolutely ! )

How about this instead ...Comment below with the good, exciting, important, proud, fun moments & accomplishments you had in 2023!
Tell me the best of the best!
Highlights of your year!
Focus on the good and spread the cheer!

Mine were Winning First place for Best gym & personal trainer in Simcoe, thank you team!!
Hitting several business goals!
And making more time for travel and fun ( thank you Claire for that push, I love my SUP!)

And of course, I wish you only the best in your new year 😃 May it be filled with peace, joy and success! 🥳 Happy New Year 🥂✨️

Thank you Carnal Fit !
I am so extremely honored to take 1st Place in this contest for both categories! Congratulations to the other nominees, lots of excellent trainers on this list.

The Carnal Fit members work they're butts off everyday in the studio, I'm extremely proud of the community we've built together ❤️ You all mean the world to me.

Thank you so much for your continued support, you make my days easy and enjoyable😀.

THANK YOU!!! to everyone who has already voted for us ❤️ We appreciate you all ❤️
Voting ends this Sunday Aug 13th.
Click the link below to cast your vote!

We've been nominated in 2 categories:
Best Gym ( as Carnal Fit )
Best Personal Trainer ( as Nancy Pennell )






https://simcoecounty.communityvotes.com/2023/03/sports-recreation-and-fitness/fitness-centres-and-gyms?fbclid=IwAR12eN_SL6KgDWkhBPuIPQ-fZPpUICzaHrix86a8Opyy9eH-ucs4kIjzz7g

CommunityVotes Simcoe County 2023 Official 2023 Community Voting Awards Platform for Simcoe County, ON. Where the community votes for their favourites every year.

Build your Body Armor! Create a body that's strong, healthy and capable of doing anything your life demands!

We have a couple daytime spots available for private personal training. Classes are currently full but reach out if you wish to be added to the waitlist.

From our family to yours. May your Christmas be filled with cheer & happiness 🥂

Happy Halloween 🎃

Team Carnal Fit walked to support today! Thank you to all who generously donated helping us raise over $500 for this local cause! See you next year Ruby 💖

I'm walking with Carnal Fit for "Rockin It With Ruby" to raise awareness & financial support for families living with down syndrome.

Follow the donation team link below if you're able to contribute to our $500.00 goal!

https://www.rockinitwithruby.com/carnal-fit-training-studio

Or come walk with us! Registration at Rockinitwithruby.com

This is what training looks like at Carnal Fit!

We lift, we push, we pull, we jump, we sweat, we build, we lose ...we never give up!! 💪

Small group classes of 5 people or less.
Private personal training sessions.
Limited spaces.