10/07/2022
Yummy! Pickled carrots from my garden.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Singing Yogi, Sports & Fitness Instruction, Horton Place, Ardrossan, AB.
10/07/2022
Yummy! Pickled carrots from my garden.
01/26/2022
I will never get tired of these Alberta sun rises. π π₯°
01/03/2022
Uk trip part-4. Dinners, New Years and the sun came out!
01/03/2022
Uk trip PT-3 trip to Hull, my birth city. And Christmas at my brothers house.
01/03/2022
Trip to UK PT-2
Visiting my family in Derrythorpe. We did so much over the 2 week period. The weather was so warm we were able to travel to the seaside twice!
01/03/2022
Trip to the UK PT1 - Sitting at Heathrow airport looking at pics from the past 3 weeks. What a whirlwind of a trip. So many memories created and quality time spent with my wonderful family.
12/04/2021
Oh my goodness! These pics are one year apart. πΆπ₯°π±
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11/02/2021
Just waiting for my cycle class to begin. In case you didnβt know, I teach spin, Bootcamp, yoga, and a few other things for the County. Check out the awesome drop in classes available at Strathcona.ca/recreation
I really needed to move today. I decided to practice amidst the chaos of my weekend household. I was able to stay focused on my practice without feeling resentment towards the interruptions the upstairs of my household brings. Learning to switch on rather than switch off.
09/23/2021
When I first decided to get my ass out of bed earlier to walk my pups, I was kinda dreading it. Now Iβm loving it! Sunsets are beautiful!!
09/08/2021
Hey everyone! I know Iβve been MIA for a couple of months. Honestly, had the best summer with my fam and friends. Anyway! Back to it!
Drop in classes are back on! Join me for strong at MP Monday morning, Force at ARC Wednesday morning, Bootcamp at MP Friday morning, and yoga at ARC Sunday mornings! For more details, and many more classes, check out Strathcona.ca/recreation
Home | Strathcona County Set in the centre of Albertaβs energy and agricultural heartland, Strathcona County is a thriving, successful and vibrant community made up of the urban area of Sherwood Park and a large adjacent rural area of farms, acreages and smaller hamlets.
06/24/2021
Tomorrow evening (6:30pm) will be my final online class for a while.
Summer is here, and Iβm looking forward to a little R & R with my family. π¨βπ©βπ§βπ¦π₯°
Iβd like to take this opportunity to thank you all for your support and friendship throughout these past 7 months. Seeing your lovely faces on my screen each week truly filled my bucket.
Have a super wonderful summer! And keep an eye out for my outdoor pop up classes!! π€ππΌπ§ββοΈπβοΈ