Community Yoga With Courtney

Yes! There is yoga on this gloomy day!
4:45-5:30: yoga with weights
6:00-7:00: yoga at the multiplex

Yes! I’m back with yoga again this week!
Tuesday May 26:
4:45-5:30 yoga with weights
6:00-7:00 yoga at the multiplex!

It’s Tuesday! That means yoga!
4:45-5:30: yoga with weights Sage-Wood-Wellness
6:00-7:00: yoga for all Athabasca Regional Multiplex

Tuesday, April 28
4:45-5:30: Yoga with Weights Sage-Wood-Wellness
6:00-7:00: Yoga at Multiplex

Tuesday April 21:

4:45-5:30: yoga with weights at Sage-Wood-Wellness ($15 drop in, please let me know if you are coming, space is limited)

6300-7:00: yoga for all at Athabasca Regional Multiplex (included in your multiplex membership)

Happy St. Patrick’s Day! Reminder of today’s schedule:
4:45-5:30: yoga with weights at Sage-Wood-Wellness studio.

6:00-7:00: yoga at the multiplex (included in your membership!)

Tuesday March 17 classes:
4:45-5:30pm: yoga with weights at Sage-Wood-Wellness

Followed by 6:00-7:00pm: yoga class at the multiplex

Wow!! Thank you so much to everyone who attended class last night. It was such a fun group!

Exciting news: I am now teaching regularly at the multiplex! Tuesdays from 6-7pm, regular drop in rates apply 💕

Next classes January 20:
4:45-5:30: yoga with weights at Sage Wood Wellness Studio
6:00-7:00: Hatha Yoga at the Multiplex!