Studio 95 Training and Athletics

Happy Movember Everyone!

If you know me, you know I’ve been participating in Movember since 2017. Movember is a yearly event involving the growing of mustaches during the month of November to help raise awareness for men’s physical and mental health.

If you’d like to get involved and grow a mustache this month, or simply donate for the cause, visit the link in my bio for more details!

I appreciate you all 🖤🤍

Sincerely,
Yehya Chehade
Owner, Studio 95

If you’re ever in the Aurora area and want to drop in for a workout at Studio 95, has got you covered!

A special thank you to Desiree for joining us on a sweaty Saturday workout!

The models for the new swag! We are loving the sweatshirts!

Here at Studio 95 our trainers like to become one with the equipment.

The sled push and sled pull are great full-body and strength-based cardio exercises where you'll get your heart rate up while working your quads, hamstrings, glutes, lower back, and calf muscles in one movement.

❗️NEW EQUIPMENT ALERT ❗️

Taking “fit fam” to a whole new level at Studio 95. When mom is in need of more weight, family steps up, literally!

Who would’ve thought that battle ropes could be this fun!

Happy International Women’s Day!

We want to take the time to recognize all of the incredible women out there! We are blessed to have a community of strong women who empower others.

Whether you are male or female, you are an athlete of ours at Studio 95.

To celebrate the strong ladies in our life, we designed this amazing shirt and will be taking orders on it until the end of the week.

Message us if you are interested in purchasing this shirt!

I guess it’s time to show you the reason for why I work so hard to help everyone that walks into the studio!

Meet my parents! We will call them the “Studio Parents” from now on :)

They came to help me redecorate while we were closed! They are the reason why it’s clean… not me 🤷‍♂️

Huge Testimonial Tuesday post 🔥🙏
I have been into fitness most of my life as a competitive figure skater. After kids, I forgot about myself and didn’t make myself a priority. When we moved to Aurora, I was told about this place called Fit Body Boot camp. It took me a while to get the courage to sign up but I am so happy I did.
I met Yehya on my very first day and his energy was infectious from the start. He made me feel comfortable and checked in throughout to make sure I was okay and if anything was bothering me.

I moved on after a year at Fit Body as I felt I had done what I could there and needed to challenge my body more. Yehya was very understanding and has always remained incredibly supportive wherever I am in life and in my fitness journey. Last spring, I was so excited for him and making this space his own, transforming it into his vision. I signed up for his Name Drop challenge to support him as it is the relationship we have with each other, always supporting each other in our goals and in life.

In the Fall of this year, I was ready for another change, more challenges and meeting new people. I love the energy you get when you are working out with people around you and with a coach that is incredibly motivating and pushing you. Yehya is very attentive and knows when I am not pushing myself to where I know I can. He will bring new weights, add a challenge to an exercise (those banded ham curls) or even sit on you during a wall sit for extra weight 🤪 He is very aware when something is wrong, an injury or something just doesn’t feel right and is quick to have something else ready for you to do.

My love for fitness has never gone away but the past year and a half, definitely challenged it. I have to say it is fully back. When you step into Studio 95, you can’t help but feel the love and the energy from everyone, but especially Yehya. I am so thankful to you and to everyone apart of this family 💕

Thank you so much Angie, for being part of our family and for being so strong and inspirational every time you come in. We love you very much! Swipe to the next picture to see her true strength!!

Just a little schedule for the public to see 😎 Holiday hours to be posted next week. Keep an eye out!

2 posts, 1 day?! Wow, this is not like us.

Todays Testimonial Tuesday is from the one and only, Sharon!!

I literally don’t know where to start other than with the feeling of immense love and support that I have received from Yehya and My fit family! If you had told me two years ago that I would be going to the gym 5-6 times a week, i would’ve called you crazy. At Studio 95 going to daily sessions doesn’t seem like something you have to do, it’s something you want to do. I spent most of my life worried about the scale, my appearance and what other people thought. I never had the confidence to speak or be heard but Yehya helped me find the confidence in myself that I never knew existed. I stopped worrying about my appearance and started focusing on my overall health and strength. Yehya meets every expectation as a trainer, he accommodates for modifications and has a knack for knowing something is wrong before you even speak a word. Every time I walk into the gym i’m always greeted with smiles and positivity and I wouldn’t have it any other way. I could never imagine going to any other gym. Thank you Yehya and Fit family for pushing me to get to where I am today!!

Thank you so much for sharing with us. Sharon, you are awesome, and strong, and will always be a part of our family.

Big News Alert 🚨 🚨

Studio 95 is teaming up with Sphere Health & Fitness] and Pilates by Rina] to bring you the super membership!

TRI FITNESS

Start your new year off right! We are beyond excited to announce our collaborative MULTI GYM membership giving you access to three Aurora based complementary group fitness facilities -

Pilates by Rina], Sphere Health & Fitness] &

With this special membership you can get 4 or 6 classes at each facility to be used within one month. Classes/ memberships starting in January 2022. NO CONTRACT and NO SIGN UP FEES. We are all excited, dedicated and ready to help you on your health & fitness journey!

Give or get the gift of fitness with the sign up link below.

Link is in our bio to get started!