04/13/2022
45 minutes is all it takes to get a killer workout. Don’t believe us? Come and get it 💪
F45 Training Aurora South
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Team Training. Life Changing. Innovative, high intensity workouts that are fast, fun and results driven. No excuses!!
Personal training in group classes, always new workouts!
8 classes every weekday!
04/13/2022
04/11/2022
It’s all about the 🙌 tag your workout partners that always have your back!
04/08/2022
We run the studio. You run the class. Let’s get it.🤜🏼💥🤛🏼
04/07/2022
MEMBER SPOTLIGHT🚨
Tas has been with us at F45 Aurora South since July 2021🎉
Tas has participated in every challenge & worked hard to achieve new results each time👏🏼
She always walks in the studio with a smile on her face, ready to put all her energy into our workouts! 💪🏻
Tas is always commenting on other members progress and lifting them up by telling them how amazing they look🤗
Keep up the amazing energy Tas, we are so proud of you & are grateful to have you in our F45 family💙❤️🤍
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04/06/2022
Having an ALL STAR squad can help take your training to a whole new level 🔥 - That’s why we have the best in the game 💪
04/04/2022
New week, new goals. 💪 Get in the studio and knock it out. 🤜🏼💥🤛🏼
04/01/2022
Breathe in. Breathe out. Who’s ready for the next set? 💪
03/30/2022
MEAL PREPPING 101!!!
Some quick & easy ways to prep your meals for the week that take very little time! 🥙
Prioritizing your nutrition and ensuring you are eating a good amount of calories a day is crucial to seeing progress✔️
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03/30/2022
Form and function with . Tag your workout mate! 👯♀️
03/28/2022
Our F45 trainers will help you build relationships, motivate you and empower you to be your best. We’re not just building bodies, we’re building lives.💥💪
03/27/2022
About yesterday🔥🎉
The vibes, the energy & the determination was THROUGH THE ROOF👏🏼🎶🥳
Don’t miss next Saturday for another Noho class☺️
Special thank you to the amazing individuals who came and brought us AMAZING samples!🤗 & to for playing the best hits and getting this party started🙏🏻
Till next time💙❤️🤍
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14800 Yonge Street Unit 135
Aurora, ON
L4G1N3