Just Gotta Bounce

09/22/2026

Hello Bouncy friends! I am sharing the updated September Schedule here. It was not in the original plan but I have to cancel class September 28 and October 1st.

Here is the updated Sept schedule.

07/29/2026

Here's our August 2026 class schedule. See you in class soon!

07/03/2026

Here is the July 2026 Summer Class Schedule!

06/05/2026

Here's our class schedule for June 2026. Watch for changes coming July and August! See you soon!

Fit Boots
Just Gotta Bounce
Just Gotta Bounce

05/05/2026

05/04/2026

Here we go! May 2026 class schedule. Bounce on Monday and Yoga on Thursdays added!

04/01/2026

Here's our Class Schedule for April 2026 for BounceFit, Pound and Tabata

It's an exciting month. Spring is in the air. We have the Run for Southlake at the end of the month!

Saturday BounceFit classes are a full body workout! Fun music, high intensity cardio with focused muscle conditioning and balance to finish up. The classes fill up fast! Coming soon! I'm excited to be adding an additional class to the schedule.
Fit Boots




Pound is a great class to balance out your weekly workouts focusing on functional movement that improves coordination, endurance, strength and toning.

Tabata with or/and without rebound boots(for added challenge) is focused on toning, building strength and stability.
Send me a message for details!

03/31/2026

Now, more than ever, our hospital needs our help to make sure that every patient gets the care they deserve, when they need it most. Did you know the government does not provide funding for most new or replacement hospital tools and equipment? Everything from basic tools like beds and IV poles to st...