Basic Speed & Agility Group

🔥 Registrations Now Open! 🔥
Join our Basic Speed & Agility Group and take your athletic performance to the next level!

🕑 Sessions:
• Sundays at 2 PM
• Mondays & Tuesdays at 6 PM

📍 Locations:
• Etobicoke
• Richmond Hill
• Woodbridge

🚨 Limited spots available!
Secure your place today.

📲 Register now: (647) 229-8292
🌐 www.basicspeed.ca/register

From raw to the Canadian Championships in one season. 👏👏👏👏👏
Well done and good luck ... no luck needed in fact. Have fun!!! 🏃‍♂️🏃‍♀️🏃

Remember:
1. Relax your arms and use them.
2. Stay in control of your breathing patterns.
3. Kick!!!!!

Some scenes from our first night at our beautiful new indoor home with a new team with the same goal as the first one. A title.

7th place in her first collegiate race is no joke! Well done ... your work all summer is paying off and we look forward to seeing and hearing of your continued successes, in and out of the classroom. The is lucky to have such a great Student and Athlete!!!

Yes... we work with distance folks too!

The last time this group got together... a star was added to the logo. Kudos to that national championship team and Coach ... now let's do it again!!! ⚽️🏆

When you accidentally run into that kid from the team you trained who won the national championship and force him into a motivational chat with the next generation athletes!!! Thanks Lorenzo!!! 👏👏👏⚽️💪

Well done !!!!! 👏👏👏🥇

... and with a nation behind him... did indeed shock the world. Job well done sir!!! 👏👏👏
One more gold 🏅 to nab before leaving 🏃‍♂️

Well done on a fantastic result! A nation salutes you!!! 👏👏👏👏👏

To all of the wonderful Father's we see each week and the many others around the globe... enjoy your special day!!!