A family-centric martial arts facility that focuses on the development of character, health and fitn
06/12/2026
The “Grit Muscle” > The “Quit Muscle” 💪
Summer = pool days, late nights… and kids not feeling like coming to class.
That’s exactly why it matters most.
Showing up when they don’t feel like it builds discipline, confidence, and commitment.
Don’t let the “quit muscle” win this summer 👊
06/11/2026
A big thank you to Hartman Public School for having us at today’s Fun Fair! 🎉🥋
We’re grateful to be part of such a wonderful community event and to have the opportunity to connect with so many amazing families. Thank you to everyone who stopped by to say hello—we’re having a fantastic time!
Welcome to the Team, Sensei Shazia! 🥋
We’re excited to welcome Sensei Shazia to our teaching team!
Sensei Shazia began her karate journey at just 7 years old and has been building her skills, confidence, and leadership ever since. One of her favourite memories from the dojo is her very first board break—a moment that showed her the power of focus, determination, and believing in herself.
Her favourite class to teach is our 5-7 year olds, where she loves helping young students learn new skills, gain confidence, and have fun on the mats.
When it comes to techniques, her favourite is the fast and powerful Roundhouse Kick! 🦵💥
Be sure to give Sensei Shazia a warm AFMA welcome when you see her at the dojo. We’re excited to have her helping our students grow both on and off the mats!
06/08/2026
☀️ This Summer: Stay Active. Stay Focused. Stay Strong.
Mastery is built through repetition and basics.
Students who stop training for the summer often come back feeling:
❌ Fall Behind
❌ Lose confident
❌ Frustrated
Students who keep training:
✅ Come back stronger
✅ Feel confident
✅ Lead the class
Keep the momentum going this summer! 🥋🔥
06/08/2026
☀️ This Summer: Stay Active. Stay Focused. Stay Strong.
Mastery is built through repetition and basics.
Students who stop training for the summer often come back feeling:
❌ Behind
❌ Less confident
❌ Frustrated
Students who keep training:
✅ Come back stronger
✅ Feel confident
✅ Lead the class
Keep the momentum going this summer! 🥋🔥
We’re at the Aurora Street Festival TODAY! 🥋🎉
Stop by and say hello as we join one of York Region’s biggest community celebrations!
🥋 Coach Mode: ACTIVATED 🥋
Getting hyped to teach a class of 20 energetic 5-year-olds…
✅ Answer 47 completely random questions
✅ Tie 15 belts in under 5 minutes
✅ Settle debates about dinosaurs, superheroes, and what color belt a dragon would wear
✅ Teach karate somewhere in between 😅
And honestly? We wouldn’t have it any other way. Their energy, excitement, and endless curiosity make every class an adventure! 👊🔥
Confidence isn’t built overnight — it’s built class by class, rep by rep, week after week. That’s the power of consistency.
📧 Email us at [email protected], follow the link in our bio, or call 905-713-1774 for your FREE trial class.
A story of showing up when it would have been easier to stay home. A story of effort, perseverance, and steady progress. Today, we’re celebrating students who have reached incredible class milestones, and we couldn’t be prouder! 🎉
Congratulations to all of our milestone achievers—your dedication does not go unnoticed. 👏
Drop a 👊 or a congratulatory message in the comments to help us celebrate their achievement!
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 8:30pm |
| Saturday | 7am - 1:30pm |