CrossFit is a fun type of group exercise that utilizes a wide variety of movements and equipment and is designed for all ages and fitness levels.
Located in the heart of Banff our cozy yoga studio filled with plants offers stunning window views of the surrounding mountains. Through a more modern approach to yoga we invite you to come move and explore the connection between body breath and mind.
Banff Yoga Practice is now closed. We regret our lack of flexibility in this regard. But seriously; there are other options. -Kind regards,BYP
Bija Yoga Banff Page will keep you informed of upcoming yoga events, teacher trainings and lots of fun videos.
My name is Emily and I am an RMT, Reiki Practitioner and Yoga Teacher. My intention is to improve your well-being and help you discover your true self.