09/07/2021
So excited to join a team .at.it.wellness and work beside like minded therapists. Come and see me for a treatment, so I can help you achieve your therapeutic goals!
Martina Benesova - Benefitness & Yoga
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Personal Training/Fascial Stretch Therapy/Yoga in Banff and Canmore! Try some crazy functional moves and there will be no turning back! And moving is FUN!
B&Y takes a holistic and individualized approach to fitness training in Banff and Canmore whereby the training is always tailored to the needs and goals of each client. Martina’s approach to achieving results not only comes from rounded fitness training but through nutritional guidance and lifestyle choices. If you want to take control of your body and mind come by for a tailored personal training
09/07/2021
06/11/2021
2 years flew by...RMT yay! Contact me for a session or come and see me .at.it.wellness
03/13/2021
Amazing week at ⛷❄️☀️
02/21/2021
Survived
12/26/2020
Merry Christmas
09/22/2020
Come and join me at the Banff Yoga Practice on Thursdays!
Look, Who's, BACK!
Meet Martina Benesova 💛
We are incredibly blessed that this talented lady is back on our team at The Practice. And her first class back is this Thursday, so book your spot fast as already her class is almost full!
Martina - the most humble woman you will meet. Her wealth of knowledge and expertise is endless. She prides herself on being well educated and having willingness to continually learn for herself and her clients. Her passion, empathy and determination as a coach, are crystal clear when you meet her.
From PT, to Movement Coach, to Fascial Stretch Therapist, to RMT (soon to be), to 500 hour Yoga Teacher, to all round incredible human 😍 Martina's humour and kind spirit is known very well within the Bow Valley Community. Passion for the outdoors, and anything backcountry is her jam. We admire her greatly for being so committed to her down time. We love this woman 🤗
Catch Martina's Class at The Practice on:
⛷️ Thursday's 12pm - Core Flow
01/07/2020
I wanted to wear short sleeves for Xmas holiday...and I did!
Happy New Year 2020 🎉💃❄️⛷
09/20/2019
Walking in a painting Day 1
09/19/2019
Day 1/9 of walk in a painting adventure
07/18/2019
- so grateful to be a part of this awesome event, thank you Banff and for inviting me to help with the recovery in this beautiful community!
06/02/2019
Set it FREE with FST, L3 specialist! Week spent with the most amazing teachers and like minded individuals!!!
03/12/2019
I go offline...this is why ❄️☀️❄️🎿
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Calgary, AB