F45 Training Barrie South West

Meet 👀

Like most parents juggling everything - kids, sports, business etc all came first. While those are obviously important, it became equally as crucial for Nick to make his health a priority.

With consistent workouts and a healthier lifestyle outside of the gym in the last 6+ months he is down NEARLY 35 POUNDS. Along with 5 inches off is waist and a significant increase in lean muscle!💪 🙌

Stronger, faster, leaner, healthier and maybe most importantly.. he’s added 15 yards to his golf game!😉

We’re proud of you buddy! Keep at it!

Kicked off with a BANGER🔥

Working on our endurance today with some 2 min sets👌

Never been? DM us to come try a class today‼️

q

Busting myths with .somerville 💪

Tuesday lift day is here. Landmines back in play.

Never been?! DM us about our 2 week trial and let’s get after it!🎯

Coach Judika is back and we are ready to sweat!🔥
So get booked in now and let’s smash it this Sunday!

Reminder, because this is a 90 min class:
-$5 extra for unlimited members
-$25 for class pack / non members

See you all on the blue turf!🙌

Valentines Day Surprise!❤️

Tell your friends. Get booked in. Sweat. Smile. Shop. Sip protein shakes💪

See you then!!