Stasis Academy

Discipline learned young becomes strength for life 🙌🏻

KIDS Jiu Jitsu
Tuesdays and Thursdays 5:30pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

Big smiles. Little warriors 😁

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

Learning to listen, lead, and believe in themselves 🌟

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

Building strong minds and resilient kids — one class at a time 🌟

Kids Jiu Jitsu
Tuesdays and Thursdays 5:30pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

Some train for fitness. Some for self-defense. Some for peace of mind. Everyone grows here 🙌🏻

⬇️⬇️⬇️
Comment to tell us what motivates your training!

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

Confidence looks good on them 🙌🏻

Pre Teens Jiu Jitsu
Monday, Wednesday, Friday 5:30pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

No shortcuts. No ego. Just progress.

See you on the mats tonight!
Advanced 7pm

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie

A little reminder that we will be closed for the Victoria Day: Monday 18th. Classes resume as normal on Tuesday. You can see this reflected in your member portal schedule. Enjoy this time with your loved ones! 🤗

(Yoga Students: Saturday 16th class is cancelled as well)

• • • • •

Use this time to heal the body and mind so you are ready to get back into your training or practice!

▪️Tips to help recover the body at home:
- Bath with Epsom salts
- Hot shower then light stretching
- Use a foam roller to roll out the body
- Get some physical rest & a good sleep

▪️Tips to help reset the mind at home:
- Meditate (even 10 min will help!)
- Zone out to some tv or an audio book
- Be mindful through your daily tasks
- Practice or try journaling
- Plan your week ahead therefore less to worry about today

⭐️Recovery Workshop⭐️
NEW DATES for Louisa’s Deep Rest workshop!

If you haven’t had a chance to experience it yet, you have more opportunities to join. With Louisa’s thai massage, hands on support, you can give your body the recovery it needs.

➡️ Send us an email with ‘Book me in!’ & the workshop date of your choice to grab your spot

“... As a mom of four kids, it’s rare that I take time to do something just for myself, and this workshop felt like a true gift. The guidance was gentle, clear, and grounding, allowing me to fully let go of the constant mental and physical load that comes with daily life. By the end of the session, I felt deeply rested, centred, and renewed; it was like having a full reset... The sense of calm stayed with me long after we left the mat. Stasis Jiu Jitsu created a space that felt safe, intentional, and welcoming, and I would highly recommend this workshop to anyone, especially parents, who are looking for a moment to reconnect with themselves and truly rest.”
- Patricia C

💥STRIPES💥
Congrats to those who earned a stripe recently! We are always so proud of the consistency and hard work put in to continue growing and learning 🙌🏻

🌲TRIAL CLASS🌲
Call now to get started!
705-970-8333
570 Bryne Dr. Barrie
www.stasisjiujitsuandyoga.com