Whole and Healthy Weight Loss & Wellness

Cheers (with delicious water of course lol) to YOUR year of health!!

Are you getting enough?

We're on Instagram! 📸
Click the link to give us a follow 💕

https://www.instagram.com/_wholeandhealthy?utm_source=qr&igsh=MXhuY2hjczhzazliaQ==

You may have already seen the invite to 'Gal-entines Day Event' at Luxx Aesthetics and Health, here in Barrie. The team (including myself) will be raising money for 'Women and Children's shelter' during the event on Sunday Feb. 9th! I thought I'd start early and maximize the amount of donations. This is a win-win for sure!
If you need a kick start to weight loss and/or a healthy eating plan and lifestyle, then take advantage of this offer. You will gain a ton of knowledge about YOUR body and what the best plan would be to get you where you need to be.
I have IN-PERSON appointments available THIS week...Monday, Wednesday and Thursday!
First step...message, email or call. I'll send you out your first assessments to get started. We will then meet in person (Barrie peeps) or online for some Nutritional and/or weight loss therapy!

Are you getting enough? Have you tracked it lately?
MINIMUM daily recommendations are 25-38g.

I'm ready if you're ready!!
Is this YOUR year of health? If so, let's work together to reach your goals!