Wishing you all a Happy New Year! I am teaching a Zoom Yoga class to bring in the new year, on Sunday Jan 4 at 10.30am.
Please email me at [email protected] if you would like to come.🙏
Yoga with Dawn Balfour
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Yoga with Dawn Balfour - for healing the mind and bringing well-being to all elements of your life through the 8 limbs of Yoga. Groups/privates available.
Currently via Zoom during the pandemic.
06/23/2025
Happy Friday everyone! I hope you are doing well.
It has been some time since I posted anything, due to some health issues but am feeling better and am excited to get planning for the first retreat in a number of years, in Newfoundland.
It is called "Back to Nature" and is Sep 14-19.
Let me know if you would like to join me!!! 🙏
08/16/2023
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
Happy Friday!! Let me know if you want a spot in the Yoga classes in Thornton starting Thursday May 11th at 12.30pm.
Hello Friends, just a reminder there will be no class at the Village House, Thornton, tomorrow, Apr 27 and we will complete our 4th class of this series next Thursday, May 4th. 🙏
The next 4 week series starts May 11th. 🙂
I am looking into hosting a Yoga retreat, possibly in Costa Rica next April but would love to hear of any destinations you may be interested in...🙏
Happy Wednesday to you all. I am looking forward to Yoga tomorrow at the Village House at 12.30pm ❤️
Happy Family Day Everyone!
02/15/2023
The next 4 week Yoga series starts tomorrow, Feb 16 at 12.30pm at the Village House in Thornton...let me know if you want a spot 🙂
This last week has been incredibly challenging for me and I am happy to start a new week with a fresh outlook. When you are met with darker days, what helps you through it? 🙏
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