A place of refuge for your mind and body. To help you build strength mentaly and physicaly in everything you do.
02/23/2020
"It's basically a protein shake" or at least that's what my friend John got out of our conversation....
Me trying to explain to him that Sleeman clear has about half the calories of regular beer. I shouldn't of pointed out that it had 1 gram of protein.......
10/08/2019
No longer obese! I am now "acceptable" lol
09/29/2019
Platform complete! Swipe to see the step by step build. I'll answer any questions in the comments.
I botched the stain on this and will eventually replace the plywood. But for now it is what it is.
Total platform is 1 1/4" thick. Should be enough to protect cement underneath.
Let me know what you think! @ Bathurst, New Brunswick
09/27/2019
Can anyone spot the morning after 6 beer and 7 slices of pizza?
But you know what, 4 days later and I'm the lightest I've been as an adult. You just gotta get right back up whenever you fall down.
Stay consistent and the results will come.
Too many people give up after every little bump in the road.
09/26/2019
Who else enjoys whole chickens for lunch? I actually eat half and have lunch for two days.
09/23/2019
Finally a perfectly level floor! Next step is to build a platform.
09/22/2019
Goodbye uneven Cracked Floor! 7 bags of cement later and some help from a very knowledgeable J***y, I'm all set! Thank you so much. @ Bathurst, New Brunswick
09/12/2019