09/06/2026
🌟NEW Class Alert🌟
This one is for our Moms…. We see you!
Coming October 2026 to CDS Inc. (Start date TBD)
Bootybarre combines the precision of pilates, the flow of dance, and the active flexibility of yoga with high-energy power cardio moves that will tone and truly transform your body.
Miss Catherine is undergoing her training & certification, and is looking forward to motivating local woman of all ages with this fresh addition to CDS Inc ❤️🖤🤍
09/02/2026
❤️🖤🤍 Season 25🤍🖤❤️
Registration is OPEN and ongoing!
There’s still time!!! Come on out and dance with us!
09/01/2026
Hello September… we are ready for you ❤️🖤🤍
(Our staff took some well deserved time off in the last weeks of August. If you sent us an email hold tight; we will get back to you very soon)
08/12/2026
🚨NEW class alert!!!
Lyrical for dancers ages 5-7yrs!
Register online for classes
https://app.gostudiopro.com/online/cdsinc
08/12/2026
Wishing CDS Inc student Emma Lynch and her teammates on the Team Avalon baseball team the best of luck at the NL Summer Games in Corner Brook!
Let’s Go, Emma!! ⚾️❤️🖤🤍
08/10/2026
☀️Great start to our week of Summer Dance Intensives! So great to see dancers back in the studio ❤️🖤🤍
08/09/2026
☀️Summer Dance Intensives kick off tomorrow!
Dancers will be taught by CDS Inc Instructors and gain valuable technique, strength training methods and new and exciting combos.
Emails have been sent out to registered dancers.
Intensive Faculty includes; Catherine Stone, Shauna Ryan, Halle Stagg, Claire Simmons & Clare Hiscock ❤️🖤🤍
08/05/2026
Hip Hop classes at CDS Inc - come dance with us!!
Register Online Today
💻app.gostudiopro.com/online/cdsinc
💬1-709-705-5691
08/05/2026
Registration NOW Open for our 25th Anniversary Season ❤️🖤🤍
08/04/2026
Dance Intensives kick off next week! Still a few spaces left! All dancers welcome ❤️🖤🤍
Register Online
💻 https://app.gostudiopro.com/online/cdsinc