06/03/2025
300 lbs to 270lbs in 4 months
* 1 on 1 Personal training *
* Semi-Private Personal Training *
* Group Coaching *
* Meal Plans*
*
Credentials:
- Football Coach
- YMCA F.I.T
- Concordia University
- Athletic Trainer
- Personal Trainer at various gyms for years
Specialized in:
Weight loss
Sports specific training
General Conditioning
Posture correction
Muscular recovery
06/03/2025
300 lbs to 270lbs in 4 months
06/03/2025
went from a 40 waist to a 36
XXL Shirt TO XL
Lost a total of 35 pounds!
09/23/2024
25 pounds ⬇️ 💪🏾You didn’t gain all your weight in one day…you won’t lose it in one day. Be patient & stay consistent. 💪🏾💪🏾💪🏾 LEGOOOOOO 6 months later here we are!
09/23/2024
Every new day is another chance to change your life 💪🏾
👇🏾progress report👇🏾
2 pants sizes & 2 top sizes down ⬇️ ‼️
01/01/2024
A little flash back of some of our successes in 2023💪🏾🙏🏾Thank you everybody for putting your trust in me 🙌🏾🍾 Looking forward to a strong 2024🥳
12/28/2023
215 > 190 pounds down 👏🏾🎉🥳🍾🍻⚠️ Lets go!
08/18/2023
23 pounds ⬇️ 💪🏾You didn't gain all your weight in one day…you won't lose it in one day. Be patient & stay consistent. 💪🏾💪🏾💪🏾
| Lundi | 6am - 9pm |
| Mardi | 6am - 9pm |
| Mercredi | 6am - 9pm |
| Jeudi | 6am - 9pm |
| Vendredi | 6am - 3pm |