Klub 20 West Island

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Canada
Beaconsfield, QC
Klub 20 West Island

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We aim to create for the Beaconsfield West Island community the finest fitness facility with access to all our amazing features at an affordable price.

10/23/2026

🥊 KFIT OPEN HOUSE is TOMORROW, Saturday Oct 24!

Drop in anytime between 9:30 AM and 1:30 PM at KFIT Studio, right next to Klub 20 in Beaconsfield.

✅ 100% FREE workouts with our coaches
✅ Just drop in and bring your friends
🥊 We have gloves for you
🎧 Live DJ
🍎 Snacks & refreshments
☕ Coffee & drinks
🔥 Super membership promo if you love it

No obligation to purchase anything. 100% free. Come work out, have fun, and be part of the KFIT family 🧡

📍 50 Boulevard Saint-Charles, Beaconsfield

10/23/2026

He asked AI for the CBum bench workout. AI said start at 315. The bar had other plans. 😅

What's the worst workout advice AI ever gave you? Tag the friend who'd try this anyway.

10/22/2026

It's $7 Thursday at Klub20! 🎉

Every Thursday, members can bring as many friends as they want for only $7 per person, with full access to the gym, group classes, and the steam and sauna rooms.

Try Zumba, Ballet Fit, Yoga Flow, or Group Personal Training together. Guest passes are sold at the front desk, and your guests just need to arrive with you. (Plus taxes.)

Who are you bringing? Tag them below 👇

📍 50 Boulevard Saint-Charles, Unit 4, Beaconsfield. Open 24/7.

Comment "workout" for Klub20's 15+ years Celebration, FREE 2 Week Training Program for beginners and intermediates.

10/21/2026

Split squats feel awkward? It's usually the setup, not you. Here are 3 ways to set up your Bulgarian split squats:

1. Height of the platform = height of your kneecap. Set the roller so it lines up with your kneecap. Too high or too low and your back leg fights you the whole set.

2. Full leg extension to get the proper length. Put your back foot on the roller and straighten that leg all the way. Where your front foot lands is your stance length.

3. Touch your knee to the ground. Lower until your back knee lightly touches the floor. Front foot still flat? Your setup is right. If not, adjust your stance and try again.

Save this for leg day, or tag the friend you train with.

Training in Beaconsfield or anywhere in the West Island? Klub 20 is open 24/7, with 22,000 sq ft of space and free parking off Highway 20.

October Super Promo (New Members Only): 50% Off 2 Months + $0 Sign-Up Fees, plus a free gym bag with your free fitness assessment. Applies to 1 Year, Flex and Super Flex. Plus taxes. Ends October 31 at 11:59 PM.
Get the offer: https://klub20.ca/en-memberships?k20src=promo

Comment "workout" for Klub20's 15+ years Celebration, FREE 2 Week Training Program for beginners and intermediates.

10/02/2026

Thank you for your review!

09/02/2026

4 LEVELS OF A PULL-UP:

Level 1: Inverted rows, to strengthen your back
Level 2: Assisted chin-ups/pull-ups to introduce the movement pattern with gradual loading
Level 3: Jumping eccentric chin-ups/pull-ups to create strength during the eccentric phase, slowly controlling the descent is key
Level 4: Strict chin-ups/pull-ups are introduced once you’re able to complete sets of at least 5reps+ consistently

08/31/2026

NEED
MORE
BANDSS!!!

Adresse

50 Boulevard Saint-Charles
Beaconsfield, QC
H9W2X3

Téléphone

+15145053555

Site Web

http://www.klub20.ca/

Notifications

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