Oxygen Yoga & Fitness Beaumont

Oxygen Yoga & Fitness Beaumont At Oxygen, we offer a combination of Yoga & Fitness Fusion Classes in a state of art FAR Infrared Heated Studio. Be ready to get sweaty and feel amazing!

Our classes range from high intensity to light conditioning to deep stretch.

What a fun day at the Beaumont Mayor & Council Charity Golf Tournament! ⛳️💚It was owner Cristian’s FIRST TIME EVER on a ...
09/10/2026

What a fun day at the Beaumont Mayor & Council Charity Golf Tournament! ⛳️💚

It was owner Cristian’s FIRST TIME EVER on a golf course, and just look at how excited he was! 🏌️‍♂️

We’re so grateful for the opportunity to get out into our community, meet so many amazing people, and connect with other local businesses. We had such a great time and loved being part of such a wonderful community event!

Thank you for having us! 💛

Pose of the Week: Half Lord Of The Fishes ✨Half Lord of the Fishes detoxifies the body and helps you reset your perspect...
09/09/2026

Pose of the Week: Half Lord Of The Fishes ✨

Half Lord of the Fishes detoxifies the body and helps you reset your perspective for whatever comes next. Enter Half Lord of the Fishes from Staff Pose. Cross your right foot over your extended left leg, placing it flat outside the left knee (optionally bend the bottom leg), placing right fingertips behind you. Inhale to lengthen spine and twist your torso to the right, planting left arm on opposite knee. Exhale to deepen.
Namaste 🙏

09/08/2026

🔥 BUT HAVE YOU TRIED TONE & SCULPT? 🔥

Check out this class and see why everyone loves it!

📅 Weekly Class Times
💪 Monday • 5:45 PM
💪 Tuesday • 10:45 AM
💪 Friday • 5:45 AM
💪 Friday • 5:15 PM
💪 Sunday • 10:45 AM

Tone & Sculpt is a unique muscle-conditioning workout that uses a weighted body bar for the majority of the exercises to challenge your arms, core, and legs in completely new ways.

Build muscle. Burn calories. Sculpt your entire body. 🔥 Through controlled, intentional movements, you’ll work muscles you forgot existed, so come prepared to sweat, feel the burn, and have FUN!

Grab a body bar and come see what all the hype is about! 🔥

Affirmation of the WeekI take time for my mind everyday.Mental health is a priority, not a luxury. I’m making space for ...
09/07/2026

Affirmation of the Week
I take time for my mind everyday.

Mental health is a priority, not a luxury. I’m making space for stillness and clarity.
🧘‍♂️🌩️

🎉 Congratulations to everyone who has hit 100 classes at Oxygen Yoga & Fitness Beaumont! 💯🔥You’re an inspiration and a p...
09/06/2026

🎉 Congratulations to everyone who has hit 100 classes at Oxygen Yoga & Fitness Beaumont! 💯🔥

You’re an inspiration and a powerful reminder of what consistency, commitment, and showing up for yourself can accomplish. Reaching 100 classes means 100 times choosing your health, strength, confidence, and well-being, and that’s something to be incredibly proud of! 💪🧘‍♀️

Celebrate how far you’ve come, the strength you’ve built, the challenges you’ve pushed through, and all the positive habits you’ve created along the way. Here’s to the next milestone! 🥳✨

09/05/2026

You’ll never leave Kristen’s class without feeling accomplished! ⭐️💪

She’s the perfect mix of your biggest cheerleader and the person who absolutely refuses to let you sell yourself short. 🙌

Kristen meets you where you’re at, supports you in doing what you can… and then gently challenges you to discover just how much more you’re capable of! 🌟

Come move, stretch, strengthen, and surprise yourself! 💛

✨ Mondays
4:45 p.m. — Tone & Sculpt
5:45 p.m. — Yoga & Core

✨ Tuesdays
5:45 a.m. — Hot Rise & Shine

✨ Wednesdays
12:15 p.m. — Hatha

Friday plans = movement, strength & a little infrared glow. 💜✨Come join us Friday mornings or evenings for CORELATES — a...
09/04/2026

Friday plans = movement, strength & a little infrared glow. 💜✨

Come join us Friday mornings or evenings for CORELATES — a Pilates-style class focused on intentional breath, core strength, pelvic floor activation, posture, mobility and flexibility.

And there’s more! 🔥 Our studio’s state-of-the-art infrared technology adds another layer to your workout experience, helping you:

✓ Burn extra calories
✓ Sweat & support your body’s natural detox processes
✓ Boost your mood
✓ Improve flexibility & mobility
✓ Support cardiovascular health
✓ Leave feeling strong, refreshed & energized

Fridays at 9:15 AM & 6:15 PM
Come experience CORELATES for yourself! 💜

🚨 LABOUR DAY HOLIDAY HOURS! 🚨With high demand we’ll be open on Monday, Sept 7th, with reduced hours 💪🧘🏻‍♂️🔥 DON’T WAIT —...
09/04/2026

🚨 LABOUR DAY HOLIDAY HOURS! 🚨

With high demand we’ll be open on Monday, Sept 7th, with reduced hours 💪🧘🏻‍♂️

🔥 DON’T WAIT — BOOK YOUR CLASS NOW! 🔥
Holiday classes are filling up FAST! Secure your spot TODAY so you don’t miss your class. 💥

📲 OPEN THE APP & BOOK NOW!
📅 Monday, September 7
⏰ Special Holiday Hours

Please cancel at least 4 hours in advance so others have a chance to move off the waitlist 🙏

FitnessCommunity

09/03/2026

🧘‍♀️✨ FREE YOGA & FITNESS?! YES, PLEASE! ✨🧘‍♀️

We’re looking for Karma Cleaners to join our Oxygen Yoga & Fitness Beaumont community! 💚

In exchange for cleaning the studio just once per week, you’ll receive FREE UNLIMITED yoga & fitness classes! 🔥💪🧘‍♀️

🧹 Tuesdays & Wednesdays available
⏰ Choose from: 1:00–4:00 PM OR 9:30 PM–12:30 AM

Move your body, be part of an amazing community, and enjoy unlimited classes while helping us keep our studio sparkling! ✨

📩 Interested? Email [email protected] to apply!

Tag someone who would LOVE this opportunity! 💚

Address

Unit 104/7101 49th Street
Beaumont, AB
T4X3G2

Telephone

+18255561000

Website

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