Personal Training, Health Eating and Weight Loss Coaching, and Group Fitness Classes!! My goal is for all participant's to feel Strong and Capable.
Gaining and Maintaining a Balance between Health, Wellness, Mobility and Community!!
09/01/2026
The joy I feel as the sun starts to set and I wrap up my evening with a beautiful group coming together for our yoga practice 🧘♀️❤️. Double the joy coming home to enjoy a Big Mac Bowl! 🤤
I've been feeling slightly iffy about continuing classes outside for September, but tonight affirmed my decision 💯
Don't hesitate to reach out if you want in on September Classes!! 💪✨️
GOOD FOR THE MIND
GOOD FOR THE BODY
08/31/2026
7:00pm Yoga Tonight!! 🧘♀️
It's a bit chilly. Dress warm, bring a blanket for Savasana if you'd like, and join us at The South Peace Centennial Museum this evening!!
08/27/2026
Thursday HIIT 🔥 6:30PM
Join Coach Blake for an amazing workout this evening!!
If you are needing some excitement or variety in your usual workout, you can be sure that Blake will always come prepared with creative lesson plans that will challenge both your strength and endurance 💪❤️
Let us know if you want!!
7:30pm Yoga 🧘♀️
It's going to be another beautiful day and I'd love to know who plans on joining us this evening!!
08/24/2026
Monday 7:00pm Yoga 🧘♀️
Join us this evening at the South Peace Centennial Museum ✨️
08/23/2026
Finalized September Schedule!
We are pushing our outdoor classes for a couple more weeks!! ☀️
Evening classes will run at the South Peace Centennial Museum!
Our Monday noon class will run at the Beaverlodge Anglican Hall 🙌 Making it that much more convenient for anyone to come out for a quick 30 minute workout on your lunch break!!
We know September can be hectic as we figure out and adjust to knew schedules. We hope that you continue to prioritize your personal health and fitness 💪❤️ ... and we really, really hope to see you in class!! 🤟😁
08/22/2026
A Success! 🤗❤️
Thank you so much to everyone who came out to our Try It Day!!
So much fun to get a little fix of all our favorite classes, all in one afternoon 💪
Huge thank you to the South Peace Centennial Museum for allowing us the space, 🙌 and thank you for the amazing lunch!!
DON'T FORGET 💥
If you joined us for any classes today, you'll receive discounted September Registration. Be sure to sign up and take advantage of the savings!!
And thank you to Coach Blake for the group photo 😅
08/22/2026
Morning Try It Day classes were amazing!! Coach Blake is currently running his HIIT Demo and you still have time to get to the museum for our final two classes!!!
1:00pm Core
1:30pm Gentle Yoga
The concession is still open so come out for a late lunch or get yourselves a dirty soda 🤤