Continuum Yoga

Continuum Yoga Yoga Studio
Beaverton, ON
(1)

Sundays just got a little stronger 💪🏻We’re excited to add another Sculpt mat pilates class to our weekly schedule!✨ Sund...
09/12/2026

Sundays just got a little stronger 💪🏻

We’re excited to add another Sculpt mat pilates class to our weekly schedule!

✨ Sundays | 9:30–10:15 AM
✨ Beginning September 20
✨ 45-minute class
✨ Now bookable on our site and Glofox

That means you now have 2 chances a week to get your Sculpt on with Corrin 💛

See you on the mat🫶

09/05/2026

a variety of class styles, whether you’re looking to stretch, sweat or slow down — a little something for everyone ✨

End of summer special ☀️Buy 10 class passes — get 5 FREE.That's 15 classes to keep you moving, stretching, sweating and ...
08/28/2026

End of summer special ☀️

Buy 10 class passes — get 5 FREE.

That's 15 classes to keep you moving, stretching, sweating and feeling good as we head into fall.

plus, our new schedule is now live, with plenty of opportunities to get back on your mat.

15 classes. one very good reason to keep showing up. 🤍

* Sale ends September 7th, 2026.

Looking for a movement routine you’ll actually look forward to?Join our community and discover why so many people call t...
07/23/2026

Looking for a movement routine you’ll actually look forward to?

Join our community and discover why so many people call the studio their second home. 🧘‍♀️✨

Pop-Up Class with Elena✨ Saturday, July 18th 9:30-10:45AMThe Weight We Carry Movement for the Shoulders, Breath for the ...
07/14/2026

Pop-Up Class with Elena✨
Saturday, July 18th 9:30-10:45AM

The Weight We Carry
Movement for the Shoulders, Breath for the Mind.

Many of us carry the demands of work, family, and daily life through our posture and our shoulders. This class offers an opportunity to pause, breathe, and reconnect with your body. Through gentle yoga, mindful strengthening, and mobility exercises, we'll explore ways to release unnecessary tension while creating stability where it's needed most. You'll leave feeling lighter-not because life changed, but because your relationship with your body did.

07/06/2026

☀️ SUMMER SALE IS HERE ☀️

Summer is for embracing balance—making memories, enjoying the sunshine, and continuing to care for yourself along the way.

✨ Buy 10 classes and get 5 FREE
💛 15 classes for just $220

Perfect for staying consistent around vacations, cottage weekends, and everything else summer brings.

Bookable now through the Glofox app or on our website.

⏳ Available until Sunday, July 12th. Stock up, save, and keep moving with us all summer long. We can’t wait to see you on the mat! 💛

☀️ Rise & Shine this Summer ☀️Looking for a little extra motivation to move this summer?Our Rise & Shine Summer Membersh...
06/18/2026

☀️ Rise & Shine this Summer ☀️

Looking for a little extra motivation to move this summer?

Our Rise & Shine Summer Membership is designed for early risers who want to start their weekdays feeling energized, strong, and grounded. Enjoy unlimited weekday morning classes from July 2 – August 28 for just $130.

Perfect for teachers and students home for summer, or anyone looking to build a healthy morning routine.

✨ Available now on our website and through the Glofox app.
✨ Limited-time summer membership.
✨ Weekday mornings only.

Let’s make this your strongest, healthiest summer yet. See you on the mat! 🤍

LONG WEEKEND SCHEDULE 🗓️Just a reminder that our schedule is running as usual all weekend long 🙌🏻So whether you’re cravi...
05/15/2026

LONG WEEKEND SCHEDULE 🗓️
Just a reminder that our schedule is running as usual all weekend long 🙌🏻

So whether you’re craving a sweaty start, a grounding stretch, or a cozy reset… we’ve got many ways to move with us this long weekend ✨

FRIDAY
• Align — 9:30am
• Stretch — 11am
• Warm Relax — 7pm

SATURDAY
• Sweat — 8:30am
• Align — 9:30am

SUNDAY
• Align — 9:30am
• Stretch — 11am

MONDAY
• Flow — 9:30am
• Slow Flow — 7pm

Book through Glofox 🤍

05/03/2026

We SWEAT to…

Be present.
Release what we’re holding.
Build strength — body & mind.
Create resilience.
Grow confidence.
Push our edges.
Feel good.

💪🙌🙏✨

SWEAT CLASSES ⬇️
Mon 5:45PM
Tues 8:30AM
Wed 12:00PM
Sat 8:30AM

Need a gift that actually gives back? 🌿This Mother’s Day, gift her something deeper than flowers… movement, strength, an...
05/01/2026

Need a gift that actually gives back? 🌿

This Mother’s Day, gift her something deeper than flowers… movement, strength, and longevity.

We’re offering a limited-time 5 class pass for $80—available for anyone (not just moms), but a beautiful way to pour into the women who do so much for us.

Because feeling good in your body is the kind of gift that lasts. ✨

Available now on Glofox until May 10th—grab one for her (or yourself… we support that too 😉)

Once purchased, send us a message or email and we will send you a cute printable gift certificate 🌸

Address

390c Simcoe Street
Beaverton, ON
L0K1A0

Telephone

+17053075147

Website

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