10/22/2026
We said it here, it’s s**t loads better. 🤣
The quicker you can be imperfectly invested in your health instead of being 100% on and 100% off, the quicker everything else will fall into place too.
Changing this mindset for one thing has a domino effect…
Suddenly a 10 minute walk is better than nothing.
A salad at dinner even though you had a Big Mac for lunch is normal.
Finishing some of that painting is a start.
And eventually, without you even knowing, all these little decisions have a big impact.