Rise & Shine Boot Camp
Share
One hour fitness program making use of innovative functional elements to improve strength and cardiovascular health. Great for shift workers!
This one hour training regiment is designed to benefit individuals looking for an increase in metabolism to target fat loss, improve conditioning for sport, and improve strength. The program varies from week to week but may include agility and isolation exercises, split circuits, H.I.I.T. and bodyweight exercises.
8 Week Program with classes Tuesdays/Thursdays
Cost
One Class per week
New Recru
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
86 Southview Avenue
Belleville, ON
Opening Hours
| Tuesday | 6am - 7am |
| Thursday | 6am - 7am |