Patenaude Martial Arts Belleville

🥋 READY TO TRY SOMETHING NEW AS A FAMILY?

Martial arts is a great way for families to get active, build confidence, learn new skills, and spend quality time together.

And the best part? You can try it out first for free to find out if it’s right for your family.

🎁 BOOK YOUR FREE TRIAL CLASS!
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

Come experience a class, meet our instructors, see what we’re all about, and discover why so many families love training together.

💪 Get fit
🥋 Learn real martial arts skills
🧠 Build confidence & discipline
❤️ Spend quality time together
🔥 Have fun and challenge yourselves!

Your family’s next adventure could start right here.

🎒🥋 BACK TO SCHOOL. BACK TO THE DOJO.

A new school year means new challenges, new goals, and plenty of opportunities for kids to grow!

Martial arts is about so much more than kicks and punches. The skills kids develop in the dojo can help them succeed in the classroom and throughout their everyday lives.

🥋 Discipline — learning to stay committed and keep working
🧠 Focus — listening, concentrating, and staying on task
💪 Confidence — believing in themselves and their abilities
🎯 Goal Setting — working toward goals and celebrating progress
🤝 Respect & Responsibility — learning how to treat themselves and others
🔥 Perseverance — learning that mistakes are part of getting better

Success in the dojo can help build the foundation for success at school, too!

And what better time to start than the beginning of a new school year?

🎁 TRY A FREE WEEK OF TRAINING!

Give your child the opportunity to experience martial arts, meet our instructors, make new friends, and discover what they’re capable of.

👉 Sign up for your FREE WEEK here:
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

🥋 Build confidence. Build discipline. Build success.

📍 Patenaude Martial Arts Belleville

🥊 STRONG WOMEN. STRONG MINDS. STRONG BODIES. 💪

Looking for a fun way to get fit, relieve stress, build confidence, and learn practical kickboxing skills?

Our Women’s Kickboxing Program is designed for women of all experience levels — whether you’re completely new to kickboxing or looking to take your training to the next level.

🔥 Get stronger
🥊 Build fitness & endurance
🧠 Improve focus & confidence
💪 Challenge yourself
❤️ Meet other women and have fun
🛡️ Learn practical self-defence skills

No experience necessary. Just come ready to work, learn, and have a great time!

📅 Fall Classes starting Sept 7th.:
Monday at 6:00 PM
Tuesday at 5:00 PM

Come see what you’re capable of. Your stronger self is waiting. 🥊

Book your free trial class today!
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

🥋 Martial Arts Is More Than Training — It’s a Healthy Lifestyle.

A healthy lifestyle isn’t just about being physically active. It’s about taking care of your body and your mind.

Martial arts helps build both. 💪🧠

✔️ Improve strength, coordination & fitness
✔️ Build confidence & self-discipline
✔️ Develop focus, patience & mental resilience
✔️ Reduce stress and get moving
✔️ Set goals and celebrate progress
✔️ Build healthy habits that last a lifetime

Whether you’re a child learning the foundations or an adult looking to become stronger and healthier, martial arts can be a powerful part of your wellness journey.

Train your body. Strengthen your mind. Build a healthier you.

🥋 Start your journey with Patenaude Martial Arts Belleville and book your free trial class today!
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

Ready for a change? 🥋

Maybe it’s time to try something different. Something that challenges you, builds confidence, gets you moving, and gives you a goal to work toward.

At Patenaude Martial Arts, we can help make that change happen! 💪

Whether you’re looking for better fitness, more confidence, practical self-defence skills, or simply a positive new activity for yourself or your family — we’re ready to help you get started.

🔥 Kids & Youth Martial Arts
🥊 Kickboxing & MMA
🛡️ Self-Defence
👊 Adult & Family Training
💪 Women’s Kickboxing

Stop thinking about making a change. Start making it.

Book your free trial class today
https://pmabelleville.wufoo.com/forms/patenaude-martial-arts-trial-class/

🔥 Last Chance to Register! 🥋💥

Looking for an unforgettable way to finish the summer? Our Youth Martial Arts & Fitness Camp (Ages 10–13) is the perfect mix of fun, fitness, and skill-building!

During this action-packed week, campers will enjoy:
👊 Martial Arts Training
🏊 Swimming
🚴 Biking
🎯 Nerf Battles
🏆 Competitive Team Games
⚔️ Weapons Lessons
🧩 A special trip to an Escape Room & Axe Throwing

Beyond the fun, campers build confidence, resilience, teamwork, leadership, and discipline while making new friends and staying active before heading back to school.

📅 August 24–28
⏳ Limited spaces remaining—register today!

📍 Patenaude Martial Arts Belleville
🏫 200 Dundas Street East, Belleville, ON
📞 613-707-2007
🌐 https://bellevillekidscamps.ca/

🥊 Women's Kickboxing Fall Registration is NOW OPEN! 🍂

Looking for a fun, supportive way to get stronger, build confidence, and learn real self-defense? Our Women's Kickboxing classes are designed for women and girls ages 14+, whether you're brand new or have experience.

💪 Improve your fitness
👊 Learn practical self-defense
🔥 Relieve stress and build confidence
❤️ Train in a positive, empowering community

No experience necessary—just bring yourself and we'll help you every step of the way.

📍 Patenaude Martial Arts Belleville
📞 613-707-2007
🌐 https://belleville.patenaudemartialarts.com/

🍂🥋 Our Fall Class Schedule is Here! 🥋🍂

Fall training begins September 2nd, and there's never been a better time to start your martial arts journey!

Whether you're looking to build confidence, learn practical self-defense, improve your fitness, or take your skills to the next level, we have a class for you.

✅ Classes for Kids, Youth & Adults
🥊 Kickboxing
🥋 Self-Defense
🥊 MMA
⚔️ Weapons Training
👩 Women's Only Kickboxing Classes
👊 All experience levels welcome—from complete beginners to advanced students!

Check out our new class schedule and find the class that's right for you. We can't wait to welcome you to the mats this fall!

📍 Patenaude Martial Arts Belleville
🏫 200 Dundas Street East, Belleville, ON
📞 613-707-2007
🌐 https://belleville.patenaudemartialarts.com/