Massage Therapy and Yoga by Collette Beneteau

🌊 For Women in Male-Dominated Careers
Step onto the sand and into your power. 💪✨

Join us for a 3-part beach yoga series designed to help you reconnect, reset, and rise. Breathe deep, move freely, and build strength—in body and in voice.

🧘‍♀️ All levels welcome
💵 $15 per class
📍 June 17 – Rondeau
📍 July 15 – Erieau
📍 August 19 – Mitchell’s Bay
🕖 7:00–8:00 PM

Let the lake remind you of your strength. 🌊
See link in bio to register online

Only 6 spots left! Please register on my website with payment to secure your spot, as leaving a message does not guarantee reservation. All levels and humans welcome, regardless of age, s*x, or origin.

“Indulge in pure relaxation! 🌿 Unwind your stress with our rejuvenating massage therapies. Expert hands, tranquil ambiance, and a blissful escape from the daily hustle. Your journey to ultimate relaxation begins here. Book now and treat yourself! 💆‍♀️💆‍♂️ Online booking visit the link in bio

“The pose begins when the mind is screaming that it wants to get out.”
#1. No pose should hurt physically. If you feel sharp pain, you went too far. Ease out until you are comfortably uncomfortable. After a few breaths the mind wants to move and jump around like a monkey jumping from tree to tree, come back to the breath and stay there for 5 more breaths.
Lunch time classes start today. Book your spot 24 hrs in advance. See you on your mat!