Big Country - Muskoka - Muskoka Kickboxing

Join us for our first women’s only open mat, open to all ages, skill levels, and clubs. Admission by donation to our youth sponsorship program. We will have childcare available, please let us know if childcare is needed. .ninja.cass

🥋 Big Country Youth BJJ In-House Tournament 🥋

Our young grapplers are stepping onto the mats!
📅 March 28th 4pm
💲 $30 per competitor
📍Big Country Lindsay

A fun, friendly tournament to build confidence, earn experience, and cheer on your teammates. Open to all clubs!

👉 Register at bigcountrymuskoka.gymdesk.com

Yoga is back! Join every Saturday at 9:30am! All levels welcome! $20 drop in fee. No booking required. See you there!

New Women’s BJJ class added to the schedule, Adult BJJ on Friday nights has moved up to 7pm. Interested in checking out some classes? Come in for a free trial at anytime! All classes are open to all levels. Don’t miss out on our referral rewards, share, comment and bring a friend. See you on the mats.

🔥 LOVE TRAINING WITH US? GET REWARDED 🔥

We’ve got TWO ways for our members to win — just by spreading the word 👊

🥋 REFERRAL REWARDS
Refer a friend who signs up and YOU get $20 OFF your membership
They join ➝ you save. Simple as that.

📲 SOCIAL SHARE GIVEAWAY
Every time you share one of our posts, your name goes into a monthly prize draw 🎁
More shares = more entries = more chances to win.

Train hard. Save money. Win prizes.
That’s a no-brainer.

👉 Tag your training partners
👉 Share this post
👉 Start stacking rewards

Holiday schedule is up, limited classes available. Merry Christmas and happy New Year!

Huge congratulations to Professor Knight on earning his professor stripes! 🟥⬛️

This milestone is a true reflection of the years of dedication, leadership, and respect you’ve earned both on and off the mats. Our club is stronger because of your knowledge, humility, and the standard you set for everyone who trains under you. We’re proud to have you as such an important part of our team.

Well deserved—thank you for everything you do for our community. 👊🥋 .company

6-WEEK WOMEN-LED INTRODUCTION TO JIU-JITSU
For Moms • For Beginners • For Confidence

Starting January 6th at 5:30pm

This special 6-week course is taught by women, for women, with an emphasis on comfort, confidence, and beginner-friendly learning. No previous martial arts experience needed.

Why This Course Is Perfect for Moms:

• Runs at the exact same time as the Youth Jiu-Jitsu class
• No extra driving, no extra scheduling — you’re already here!
• A supportive group of women learning together
• Great way to get fit while your kids train
• Builds confidence and teaches real-world self-defense
• Shows your kids that learning never stops

In This 6-Week Program, You Will Learn:

• Basic jiu-jitsu positions & escapes
• How to control space and stay calm under pressure
• Practical self-defense skills
• Foundational movements and body awareness

What You’ll Gain:

✨ Strength
✨ Confidence
✨ New friendships
✨ A shared family activity
✨ A fun, empowering experience

Moms — this is your invitation to join the mats!
Spaces are limited. Enroll now and train while your kids train. Contact us to book your spot! www.bigcountrymuskoka.gymdesk.com .ninja.cass

Swag is in! Just in time for Christmas, Hoodies, T-Shirts, Tanks, Women’s Tanks and Toques! Grab yours while they last. Gift Certificates also available!