01/12/2026
Our 2026 Class Schedule is Live! ✨
We’re excited to share our updated gym + studio class schedule for the new year, with a full lineup of fitness and yoga classes designed to support strength, mobility, and nervous system balance.
As our yoga classes continue to fill up, we’ll also be implementing a no-show policy for yoga classes only in 2026.
If you can’t make it - please cancel ahead of time .
This helps us honour our teachers’ time and ensure yoga class spots don’t go unused when we’re at capacity 🤍
Thank you for supporting the flow and integrity of our community- and for making this amazing community what it is !
We look forward to the best year yet ! 🔥
12/15/2025
🎅Santa delivered early for GRIT members 🔥
The Donkey machine is the perfect build of two great machines - GHD & Reverse Hyper 💣
Bullet proof your lower back, build your glutes and strengthen you hamstrings with this one of a kind machine 💪
Elevate your training experince 💥
12/08/2025
Set goals, push limits, achieve the results you want 🔥
11/11/2025
On this Remembrance Day, we pause to honour the brave Canadians who served and sacrificed for our freedom. From the battlefields of the Great Wars to peacekeeping missions today, their courage lives on. Lest we forget. 🇨🇦
11/10/2025
Stretch, strengthen and restore with our variety of hot yoga classes—suitable for any level 🧘
From power to vinyasa, our expert instructors have the perfect class to help you start your practice journey or elevate it to the next level, unlocking deeper purpose and finding a better flow 🔥
Check out our schedule for more! 📆
11/04/2025
Our personal training meeting your needs and helping you achieve your goals 🔥💪
10/29/2025
November Fitness & Yoga Schedule 🔥
Sweat, strengthen & stretch your way this fall 🧘♀️🏋️
Promo Alert: 2 week unlimited classes + gym membership = $75 💣
New to class? Your first one’s on us! 💪
08/27/2025
Level up your fitness game with our Strength & Conditioning classes! 💪
With class start times from 6AM to 5PM, there’s a slot for everyone🔥
Move better, feel stronger, and boost your overall health with our 1-hour workouts, tailored for beginners to advanced👊
Your first class is FREE, and class memberships start at just $75🏋️♀️
08/19/2025
💪 Fitness with Friends is FUN 💥
Level up your workouts with our 1:1 coaching service🏋️♂️
Get personalized workouts tailored just for YOU, designed to push your limits and deliver the results you’ve been chasing. 🚀
Ready to crush your goals? DM us now to get started! 🔥
08/13/2025
Premium equipment to elevate your training experience & help you crush your goals 🔥
No contracts 🚫
No sign-up, maintenance or cancellation fees ✅
We have you covered - 24/7 💪