09/01/2026
🔥NEW CLASS SCHEDULE GIVEAWAY🔥
We’re excited to bring you more Pilates, more Yoga and more Fitness classes to help you set new goals and crush them - from 6:30am to 7pm starts we have you covered from sun up to sun day, stretch to strengthen all under one roof seamlessly with one membership 🧘♀️🏋️♂️
With class membership’s as low as $75 and a variety of different passes and membership packages - you will be sure to find your fit 💪
In the Wellness Giveaway
1. Unlimited class and gym membership 1 month ($210 value)
2. Muskoka Natural Food Market $40 Muskoka Natural Food Market
3. Meraki Living & Design | Shelby H $100 gift card located in HOUSE OF BEAUTY | HAIR, SKIN & BROWS
Enter the Giveaway
1. Share this post to your story
2. Tag your friends (each friend tagged = bonus entry)
07/16/2026
Summer Schedule is HERE ☀️
From sunrise yoga flows to strength & conditioning that’ll have you feeling it for days, plus hot Pilates to really make you sweat — we’ve got every part of your summer fitness journey covered. 💪🧘♀️🔥
Yoga. Pilates. Strength. All on the schedule, all summer long — and the gym’s open 24/7 for whenever you want to put in extra work on your own. 💪
See you on the mat (or under the bar) 👇
07/16/2026
We offer assisted here at Grit Strength and Conditioning. Book an assisted stretch with Karlie (not yoga) $65 hr/session. Karlie Peters 🌿
07/15/2026
If you or someone you know is interested DM or message us 💥
01/12/2026
Our 2026 Class Schedule is Live! ✨
We’re excited to share our updated gym + studio class schedule for the new year, with a full lineup of fitness and yoga classes designed to support strength, mobility, and nervous system balance.
As our yoga classes continue to fill up, we’ll also be implementing a no-show policy for yoga classes only in 2026.
If you can’t make it - please cancel ahead of time .
This helps us honour our teachers’ time and ensure yoga class spots don’t go unused when we’re at capacity 🤍
Thank you for supporting the flow and integrity of our community- and for making this amazing community what it is !
We look forward to the best year yet ! 🔥
12/15/2025
🎅Santa delivered early for GRIT members 🔥
The Donkey machine is the perfect build of two great machines - GHD & Reverse Hyper 💣
Bullet proof your lower back, build your glutes and strengthen you hamstrings with this one of a kind machine 💪
Elevate your training experince 💥
12/08/2025
Set goals, push limits, achieve the results you want 🔥
11/11/2025
On this Remembrance Day, we pause to honour the brave Canadians who served and sacrificed for our freedom. From the battlefields of the Great Wars to peacekeeping missions today, their courage lives on. Lest we forget. 🇨🇦