05/18/2026
Active Turtle
MAY EDITION
Another 50 to go!
Greetings, friends and family.
It’s official. Thank you for all the warm wishes.
I am 50! (I know, how did that happen?)
And I have at least 50 more to go. Who’s with me on this path to health and wellness? Strong legs, active minds and calm hearts to take on whatever the future holds.
Thank you for walking this path with me
My calendar is being added to every day. Bachelorette season is officially here, and yoga on the dock season is prepping its schedule. If you need me for a family gathering or corporate event, please book now. As always, Zoom classes are year-round, and the recordings can fit into your schedule anytime and from anywhere.
How can we add more yoga to your life?
Zoom Yoga Tuesdays and Fridays
at 9:00 am EST
Zoom Yoga on a chair on Tuesdays at 10:30 am EST
Zoom Fast & Fit 20 with weights at 8:20 am on Fridays EST
July & August in Torrance on Thursdays
July & August in Port Severn on Saturdays
Moon River Pop-up (to be announced)
Ok, But first Yoga. See you on the mat.
Love Jasmine
READY, SET, GIFT!
Gift Certificates available for drop-in or monthly sessions
04/15/2026
https://www.facebook.com/share/p/1EvAiGQ9Gt/?mibextid=wwXIfr
🌟Yoga for Youth starts May 5 at Coldwater Community Centre 🌟
Designed for growing bodies and minds, this 45-minute class helps youth build strength, mobility, body awareness, and a calm, connected mind through centering, warm-up movements, yoga poses, savasana, and brief meditation with chanting.
✅Tuesdays | May 5 to June 9
✅4:30 p.m. | 6-week program
✅Ages 12+ | $60
Spots are limited to 12 participants.
👉Register online at: https://app.univerusrec.com/severnpub/.
04/10/2026
https://www.facebook.com/share/p/1AjFM7LYaa/?mibextid=wwXIfr
🪑 Program spotlight: Chair Yoga 🪑
If you are looking for a gentle and welcoming way to stay active this spring, Chair Yoga is a great option. This class is designed for all abilities and combines seated and supported standing movements to help improve flexibility, strength, and balance. Each 30-minute session also includes calming breathing techniques to help you feel refreshed and energized.
Chair Yoga
📅 Starts Wednesday, May 6
⏰ 9:00 a.m.
📍 Coldwater Community Centre
🗓️ 6-week program
This is a wonderful option for adults and seniors looking for a lower-impact class that still supports movement, mobility, and overall wellness.
You can register online at:
https://app.univerusrec.com/severnpub/courses/index.asp
04/06/2026
https://www.facebook.com/share/1BaJzBktNA/?mibextid=wwXIfr
How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.
04/04/2026
April showers bring May docks
03/25/2026
Youth Yoga and Chair Yoga with Jasmine coming to Severn.
03/16/2026
Celebrating Spring and new scheduled classes in Downtown Torrance, Muskoka.
03/13/2026
Grateful to be making new yoga friends 💕
02/15/2026
Meet me on your mat. No snow days & no traffic jams.