Game-Changing Speed for Soccer Players 13-18. #SPEEDWINS
Most athletes rush the sprint…
We build it step by step:
✔️ March (positions)
✔️ Bound (force)
✔️ Sprint (transfer)
Add resistance = better intent 💥
She said it best… “I got faster.” ⚡️
That’s what happens when you train with purpose.
Athletic Development with 2015 AAA Brampton Royals. FAST is smooth🏃🏼♀️💨
02/20/2026
⚡Interested In Speed Training?
Most soccer players never learn how to run properly.
Speed isn’t just “natural talent.”
It’s mechanics. Acceleration. Max velocity. Change of direction.
And that’s exactly what we train.
⚽ Soccer Speed Training (Ages 13–18)
📍 Save Max Sports Centre Dome – Brampton
🕒 Saturdays | 3:00–4:15 PM
Every session focuses on:
• Proper running mechanics
• First-step explosion
• Acceleration & top speed
• Game-ready change of direction
This is NOT conditioning.
This is real speed development.
Only 15 spots available — 8 remaining.
If your athlete is serious about improving, now’s the time.
Click “Send Message” and type SPEED to reserve a spot.
Speed Wins.
Acceleration wins games.
The first 3 steps decide separation.
Train force into the ground, proper angles, and intent from step one.
This is where real speed starts.
Speed Wins. ⚡️
Fact: the higher the jump the faster the athlete. -drills workout
Does your kid run bent over at the waist? Try this drill to correct it…. -drills workout
Speed fundamentals… 🏃♂️
-drills
Learn to run at max speeds DM for program information #
Rhythm drill…..
-drills workout
Plyos….
-drills workout
| Monday | 4pm - 8pm |
