03/05/2026
We are sorry for all the pain we have caused 🥹😂
See you at tonight! Upper body with Coach Aisha!
We are Brampton's only women's fitness studio! We offer women's strength training, bootcamp and fitness classes. Gym/Physical Fitness Center
Check out our website up to date schedule and prices.
03/05/2026
We are sorry for all the pain we have caused 🥹😂
See you at tonight! Upper body with Coach Aisha!
You heard it here first! is taking road march!
Happy Carnival Tuesday 🇹🇹
02/14/2026
Happy Valentine’s Day fitfam!
Mondays schedule:
9:30 am - FULL BODY with
10:30 am- Soca/Dancehall with
Please sign up on the app or online at rgxfitness.com
02/13/2026
📣 Mat Pilates has arrived
Join us for a special Valentine’s Day mat pilates class on Saturday at 10:30 AM with coach Mariah!
Please wear 💗PINK💗 or ♥️RED ♥️. Sign up on the app or online at rgxfitness.com
Fun fact: Heads High by was released almost 20 years ago! Get your weekly dose of dancehall, soca and Afro beats
Holiday Monday schedule:
9:30 AM - Fulll Body with
10:30 AM - Soca & dancehall spin with
Sign up on the app or via rgxfitness.com (link in bio!)
It’s a fete each and every week! Soca, Dancehall & Afrobeats spin
Monday & Weds at 6:20 pm
Saturday- 9:30 am
Sundays at 9 and 10 am
Check out link in bio for schedule or DM us to get started!
Our happy place = RGX Fitness!
Join us for soca, dancehall and afrobeats spin classes, each and every week
📍284 Orenda Rd. Unit 10
Full schedule online at link in bio!
🇨🇦
Sometimes all we need is a good workout and a protein shake!
➡️ now offering , spin HYROX and yoga classes each and every week!
DM us to get started for FREE!
•
•
•
•
🇨🇦
Last workout of the year! 🥳 we are ready for another year of burpees, b***y bands and deadlifts!
Happy new year fitfam!
•
•
•
🇨🇦
Last workout of the year! 🥳 We are ready for a new year of burpees, b***y bands and deadlifts!
Happy new year fitfam!
•
•
🇨🇦
12/25/2024
Merry fitmas and happy holidays 🎄🎅🏼 Wishing you all a year filled with burpees and box jumps!
Just kidding! (But also not)
•
•
•
•
🇨🇦
| Tuesday | 5:45am - 10am |
| 5pm - 7:30pm | |
| Wednesday | 5:45am - 10am |
| 5pm - 8:30pm | |
| Thursday | 5pm - 7:30pm |
| Saturday | 8:30am - 10:30am |