07/21/2026
Flow into your Thursdays this summer ☀️🧘♀️
Join us every Thursday at Mount Pleasant Square for an evening of movement, fresh air, and community. Whether you’re a longtime yogi or stepping onto the mat for the first time, everyone is welcome.
✨ Free outdoor yoga
📅 Thursdays, July 17 – August 27
⏰ 6:00 PM – 7:00 PM
📍 Mount Pleasant Square
Bring your mat, your water bottle, and your favourite people. Let’s make the most of summer together. 🌿💙
07/17/2026
You can’t ghost your mat forever… red card season is here.
Red card season has officially arrived at Modo Yoga Brampton. One wrong move and straight to the sidelines. See you back on your mat next week. 🔥🧘♀️
07/14/2026
Yoga. Pints. Golden hour vibes✨
Sip & Stretch is back!
📆Saturday July 25
⏰10:45am - 11:45am
📍GoodLot Brewing
Grab your mat and your people — link in bio. 🍻
06/29/2026
Move. Sip. Connect.✨
Join us for a refreshing summer morning at Spirit Tree Estate Cidery, where movement meets local charm.
Start your Sunday with an energizing one hour Pilates class, then stay to unwind, explore the cidery, and enjoy everything this beautiful Caledon destination has to offer. Whether you’re coming with friends or flying solo, it’s the perfect way to move your body and connect with your community.
📍 Spirit Tree Estate Cidery
🗓 Sunday, July 12, 2026
⏰ 10:30–11:30 AM
Spots are limited! Reserve yours today through the link in our bio. 💚
06/25/2026
Whether it’s your first class or your first step back to yourself, there’s a place for you here.
You don’t need to be flexible.
You don’t need the “right” clothes.
You don’t need any experience.
Just bring yourself.
We’ll guide you through the rest in a warm, supportive space where everyone starts somewhere.
Your mat is waiting. 💙